NSCA CPT BUNDLED EXAMS 2024 WITH 100% ACCURATE SOLUTIONS

NSCA-CPT EXAM 2024 WITH 100% ACCURATE SOLUTIONS The optimal area for body weight training in a gym is which of the following? - ANSWER ☑☑49 sq ft. A personal trainer was asked to help design a home gym. Where should the personal trainer recommend the mirrors be placed? - ANSWER ☑☑P...

Personal trainers MATER. What does MATER stand for? - ANSWER ☑☑- Motivate - Assess - Train - Educate - Refer During the initial interview, the personal trainer and client assess _______, develop _____, and establish a client-trainer ______. - ANSWER ☑☑- Compatibility - Goals - Agr...

When should the personal trainer administer an informed consent form to a client? - ANSWER ☑☑during completion of the health appraisal process When should the personal trainer administer the client-personal trainer agreement? - ANSWER ☑☑at the initial client consultation meeting Whic...

NSCA CSCS EXAM REVIEW 2024 WITH 100% ACCURATE ANSWERS Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - ANSWER ☑☑calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholi...

Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease...

What are the general recommendations in an exercise protocol for overweight or obese clients to aid with their posture problems and low back pain? - ANSWER ☑☑Strengthen the abdominals + stretch the hip flexor muscles the excessive abdominal fat mass often leads to lower abdominal strength an...