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NASM CPT Exam Bundle GRADED A+ !!

NASM CPT Exam Bundle GRADED A+ !!

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NASM STUDY COMPLETE Exam Questions and Answers Rated

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Subjective Information -ANSWER - Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design -ANSWER - A purposeful system or plan put together to help a...

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NASM CPT 2023/2024 Exam Questions and Answers 100% Correct

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How can systolic blood pressure be defined? - ANSWER-The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? - ANSWER-Develop an appropriate aerobic base Th...

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NASM CPT Exam Study 2022/2024 Questions & Answers(RATED A)

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Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - ANSWER -Gluteus maximus For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects? - ...

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NASM FINAL EXAM With Complete Solutions!!

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After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery - ANSWER -Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid b. P...

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NASM PRACTICE TEST QUESTIONS Exam Question and Answers Graded A

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The Golgi tendon organ is an essential component of static stretching because it - Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Upper trapezius and lower portions of the serratus anterio...

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NASM Final Exam CPT Exam Prep With Complete Solutions!!

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How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 -ANSWER - 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane -ANSWER - Frontal plane What is neuro...

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NASM Personal Training Certification Exam Questions and Answers Graded A

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Muscle imbalances - ANSWER -alteration of muscle length surrounding a joint Obesity - ANSWER -The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typ...

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NASM practice exam questions With Correct Answers

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Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland - ANSWER -a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular efficien...

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NASM Final Exam Questions With Accurate Answers

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Which of the following is true of reciprocal inhibition? a. It is a naturally occurring phenomenon that allows movement to take place. b. It is caused by a tight agonist muscle decreasing the neural drive to its functional antagonist. c. It alters force-couple relationships and produces synerg...

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NASM CPT 7 - Final Study Guide Exam With Complete Solutions

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Subjective information - ANSWER -What you do, general info, medical history Objective information - ANSWER -Things that you obtain as a trainer; such as blood pressure, postural assessments, etc. Radial pulse - ANSWER -Pulse on the thumb side. What is the average pulse for your clients? - A...

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NASM CPT practice test 2020/2023 Exam Questions and Answers SCORED A+

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Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the...

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NASM Nutrition Certification Practice EXAM Questions and Answers 100% Solved

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One of the roles of a Nutrition Coach is to help facilitate weight loss. Which of the following would be most appropriate to recommend for the overweight client? -ANSWER - Refer to a certified personal trainer for a resistance training program. To ensure the client is retaining any shared informa...

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NASM Hard Questions & Answers 100% Pass

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If a client's feet turn out during the overhead squat assessment, what muscle would be considered underactive? - ANSWER -Medial gastrocnemius What is the term for the client's pulse found on their wrist? - ANSWER -Radial Pulse Which method, also known as the Karvonen method, is used for esta...

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NASM FINAL EXAM Questions With Answers Verified By Experts

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6-10 -ANSWER - How many speed ability and quickness training drills should be completed in one session? Magnesium -ANSWER - Which of the following is considered a micronutrient? Specific adaptations to imposed demands -ANSWER - The SAID principle stands for what Zone 1 -ANSWER - In which of...

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NASM Nutrition Certification (EXAM) Questions & Answers(RATED A+)

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SCOFF questionnaire - ANSWER- Basic yet reliable set of five questions that help assess whether an eating disorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much you eat? Have you recently lost more than One stone (14...

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Nasm cpt 7 practice exam Questions and Answers 100% Accurate

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The upper trapezius works with what muscles as a force couple to create upward rotation of the scapula - ANSWER -Serratus anterior What predominant anatomical position of muscle groups would be enhanced by using pulling motions - ANSWER -Posterior What type of training would most likely lead t...

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NASM CES Final Exam (All), NASM CES Final Exam (All 2) Questions and Answers

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A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER -pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. ...

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NASM Practice Final Exam Questions and Answers (SCORED A+)

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Which of the following is part of the cardiovascualr system? -ANSWER - Blood A health and fitness professional should -ANSWER - be willing to refer clients to a more qualified health and wellness professional when needed The Durnin-Womersley formulas four sites of skin fold measurement include...

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NASM Key Terms Exam Questions With Already Passed Answers

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Chapter 1 -ANSWER - Deconditioned -ANSWER - A state of lost physical fitness which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Muscle imbalance -ANSWER - Alteration of muscle length surrounding a joint Musculoskeletal system -ANSWER - The c...

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NASM-CPT EXAM STUDY GUIDE WITH 100% SOLVED NASM-CPT EXAM STUDY GUIDE WITH 100% SOLVED NASM-CPT EXAM STUDY GUIDE WITH 100% SOLVED

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Which of the following nutrition professionals is nationally recognized by the Commission on Dietetic Registration to provide clinical, community, food service, and nutrition education? -ANSWER - Registered Dietitian Nutritionist What is characterized as the local muscle of the core -ANSWER - Tra...

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NASM CPT-7 Exam Question and Answers 100%Solved

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SWOT Analysis -ANSWER - strengths, weaknesses, opportunities, threats CEUs -ANSWER - continuing education units; 2.0 units of CEU must be completed every 2 years Extrinsic Motivation -ANSWER - participating in an activity or behavior in order to get a reward or recognition from others Intri...

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NASM CNC Final Exam Study Guide Questions and Answers Rated A+

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When working with a client who has been complaining of low back pain that has been getting worse, what is the most appropriate recommendation? A. Refer her to a certified personal trainer. B. Tell her to use a heating pad when the pain gets bad. C. Refer her to a chiropractor. D. Recommend use...

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NASM (YES) Final exam Questions and Answers

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A 2- to 11-year-old youth client is considered which of the following? -ANSWER - Child According to a recent study, what percentage of children ages 6 to 11 are overweight or obese? -ANSWER - 37% According to the CDC, which range of BMI percentiles is considered overweight when comparing youth...

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Section 1 NASM Exam Study Guide With Accurate Solutions

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The focus on scientific principles make NASM's system and methodologies... -ANSWER - safe and effective for any client working toward any fitness goal NASM recommends that all fitness professionals maintain a focus of what to attain the highest levels of success? -ANSWER - Evidence-based practic...

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NASM CPT Exam Prep 2023/2024 Questions and Answers (RATED A)

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Evidence-Based Practice -ANSWER - The conscious and judicious use of the current "best" evidence in making decisions about clients Musculoskeletal System -ANSWER - The combined, interworking system of all muscles and bones in the body Deconditioned -ANSWER - A state of lost physical fitness, w...

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NASM-CNC Exam Questions and Answers Graded A

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a CNC can provide clients non-medical nutrition information & behavior change - ANSWER -true every region requires that a nutrition coach work under the supervision of a registered dietitian - ANSWER -false the CNC can provide specific meal plans for clients - ANSWER -false the CNC can reco...

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NASM CPT EXAM (ASSESSMENT & PROGRAM DESIGN) Questions and Answers 100% verified

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Physical Activity Readiness Questionaire (PAR-Q) - ANSWER --determines safety or risk of exercising - identifies individuals who need medial evaluation -If a client answers yes to one or more questions, refer to a physician extended periods of sitting - ANSWER -can lead to tight hip flexors, ro...

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