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NFPT Exam Practice Test Questions and answers, rated A+ [LATEST EXAM UPDATES]
[Show more]NFPT Exam Practice Test Questions and answers, rated A+ [LATEST EXAM UPDATES]
[Show more]NFPT $ Practice Test 2: Questions and 
answers, rated A+/ VERIFIED/ 
What type of joint is the elbow considered? - Pivot joint 
The type of joint that is found in both the elbow and knee is referred to as a - Hinge joint 
A one leg squat should focus mainly on activating and strengthening the: - Gl...
Preview 2 out of 8 pages
Add to cartNFPT $ Practice Test 2: Questions and 
answers, rated A+/ VERIFIED/ 
What type of joint is the elbow considered? - Pivot joint 
The type of joint that is found in both the elbow and knee is referred to as a - Hinge joint 
A one leg squat should focus mainly on activating and strengthening the: - Gl...
NFPT Practice Test #1 Questions and 
answers, rated A+ 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the 
following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch - Red Slow Twitch 
Which of the following could be a reason ...
Preview 3 out of 19 pages
Add to cartNFPT Practice Test #1 Questions and 
answers, rated A+ 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the 
following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch - Red Slow Twitch 
Which of the following could be a reason ...
NFPT Nutrition Specialist Course 
Practice Test 1 Questions and answers, 
rated A+ 
What is the calculation (RMR+daily activity+exercise expenditure) used for? - A weight maintenance 
intake calculation for the apparently healthy person 
What happens when you perform intense aerobic activity whil...
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Add to cartNFPT Nutrition Specialist Course 
Practice Test 1 Questions and answers, 
rated A+ 
What is the calculation (RMR+daily activity+exercise expenditure) used for? - A weight maintenance 
intake calculation for the apparently healthy person 
What happens when you perform intense aerobic activity whil...
NFPT Exam Study Questions and 
answers, rated A+ 
What are the 6 components of wellness? - Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awarene...
Preview 4 out of 37 pages
Add to cartNFPT Exam Study Questions and 
answers, rated A+ 
What are the 6 components of wellness? - Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awarene...
NFPT exam Review Questions and 
answers, rated A+ 
The five components of physical health - Cardiorespiratory conditioning, muscular endurance, 
muscular strength, flexibility, body composition 
SPICES - Social health, physical health, intellectual Health, cognitive health, emotional health, 
spir...
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Add to cartNFPT exam Review Questions and 
answers, rated A+ 
The five components of physical health - Cardiorespiratory conditioning, muscular endurance, 
muscular strength, flexibility, body composition 
SPICES - Social health, physical health, intellectual Health, cognitive health, emotional health, 
spir...
NFPT Exam Review Questions and 
answers, rated A+. VERIFIED/ 
When spotting a client doing barbell squats, the trainer should be positioned where? - Behind the 
client 
A soft tissue structure called a ligament connects what? - Muscle to bone 
Which of the following is best recommended for an obes...
Preview 2 out of 15 pages
Add to cartNFPT Exam Review Questions and 
answers, rated A+. VERIFIED/ 
When spotting a client doing barbell squats, the trainer should be positioned where? - Behind the 
client 
A soft tissue structure called a ligament connects what? - Muscle to bone 
Which of the following is best recommended for an obes...
NFPT exam Review Questions and 
answers, rated A+ 
ADLs stand for? - Activities of daily living 
A tough but flexible connective tissue that covers the end of each bone is called? - Cartilage 
Glands, located in many regions of the body, release chemical messengers called enzymes into the 
bloodst...
Preview 3 out of 28 pages
Add to cartNFPT exam Review Questions and 
answers, rated A+ 
ADLs stand for? - Activities of daily living 
A tough but flexible connective tissue that covers the end of each bone is called? - Cartilage 
Glands, located in many regions of the body, release chemical messengers called enzymes into the 
bloodst...
NFPT Exam Questions and answers, 
rated A+ 
When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of 
the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
C. 
A soft tissue structure called a ligament connects what...
Preview 4 out of 47 pages
Add to cartNFPT Exam Questions and answers, 
rated A+ 
When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of 
the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
C. 
A soft tissue structure called a ligament connects what...
NFPT Exam Questions and answers, 
rated A+ 
Health - condition of your current state of being, related to the absence of disease or injury 
ADL - Activities of Daily Living 
Respiratory Disease, Joint Injury, and Cardiovascular disease - Which of the following exercise 
concern/s/ would you as a p...
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Add to cartNFPT Exam Questions and answers, 
rated A+ 
Health - condition of your current state of being, related to the absence of disease or injury 
ADL - Activities of Daily Living 
Respiratory Disease, Joint Injury, and Cardiovascular disease - Which of the following exercise 
concern/s/ would you as a p...
NFPT Exam Practice Test Questions and 
answers, rated A+ 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the 
following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch 
Red slow twitch 
Which of the following could be a reason...
Preview 2 out of 9 pages
Add to cartNFPT Exam Practice Test Questions and 
answers, rated A+ 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the 
following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch 
Red slow twitch 
Which of the following could be a reason...
NFPT Exam Chapter 9: The Beginner 
Client, Questions and answers, rated A+ 
A performance based test that is specifically looking at the number of pull-ups, push-ups and crunches 
that your client is able to repeatedly perform would be an assessment of: 
a. Functional ability 
b. Muscular endurance...
Preview 2 out of 13 pages
Add to cartNFPT Exam Chapter 9: The Beginner 
Client, Questions and answers, rated A+ 
A performance based test that is specifically looking at the number of pull-ups, push-ups and crunches 
that your client is able to repeatedly perform would be an assessment of: 
a. Functional ability 
b. Muscular endurance...
NFPT CPT EXAM Questions and 
answers, rated A+ 
Tubercles - Small, rounded processes that provide the attachment for tendons and muscles. 
Blood path - The blood that enters the right side of the heart is dark red (bluish) and is low in 
oxygen; this blood travels from the right side of the heart ...
Preview 2 out of 15 pages
Add to cartNFPT CPT EXAM Questions and 
answers, rated A+ 
Tubercles - Small, rounded processes that provide the attachment for tendons and muscles. 
Blood path - The blood that enters the right side of the heart is dark red (bluish) and is low in 
oxygen; this blood travels from the right side of the heart ...
NFPT CHAPTER 3 Questions and 
answers, rated A+ 
2 hip/ coxal bones made up of 3 fused parts - illium, ischium, pubis 
5 types of synovial joints - -ball and socket 
-pivot (also known as Hinge joint) 
Gliding (also known as Sliding or Plane joints) 
-saddle 
-condyloid (also known as Ellipsoidal)...
Preview 2 out of 14 pages
Add to cartNFPT CHAPTER 3 Questions and 
answers, rated A+ 
2 hip/ coxal bones made up of 3 fused parts - illium, ischium, pubis 
5 types of synovial joints - -ball and socket 
-pivot (also known as Hinge joint) 
Gliding (also known as Sliding or Plane joints) 
-saddle 
-condyloid (also known as Ellipsoidal)...
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