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PHED 1000 Correctly Answered Questions Pack| UpToDate
PHED 1000 Correctly Answered Questions Pack| UpToDate
[Show more]PHED 1000 Correctly Answered Questions Pack| UpToDate
[Show more]If a muscle gets bigger, it is called _________. 
: hypertrophy 
__________ denotes detrimental responses or negative stressors. 
: Distress 
How much sleep do adults generally need? 
: 7 to 8 hours 
Exercise can decrease the production of hormones related to stress, such as _______. 
: cortisol 
Du...
Preview 2 out of 10 pages
Add to cartIf a muscle gets bigger, it is called _________. 
: hypertrophy 
__________ denotes detrimental responses or negative stressors. 
: Distress 
How much sleep do adults generally need? 
: 7 to 8 hours 
Exercise can decrease the production of hormones related to stress, such as _______. 
: cortisol 
Du...
Which sense is not involved in neuromuscular coordination? 
: Smell 
Regular physical activity and increased physical fitness have been shown to increase serotonin 
levels in the brain. 
: True 
The demand on the cardiorespiratory system is greater when the percentage of body fat is high. 
: True 
...
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Add to cartWhich sense is not involved in neuromuscular coordination? 
: Smell 
Regular physical activity and increased physical fitness have been shown to increase serotonin 
levels in the brain. 
: True 
The demand on the cardiorespiratory system is greater when the percentage of body fat is high. 
: True 
...
This is a process by which fatty plaques are deposited along arterial walls. 
: Artherosclerosis 
After which age do qualities such as muscular endurance, coordination, and strength begin to 
decrease? 
: 30 
The functioning of the kidney, lungs, and blood vessels is essential for distributing oxyg...
Preview 2 out of 10 pages
Add to cartThis is a process by which fatty plaques are deposited along arterial walls. 
: Artherosclerosis 
After which age do qualities such as muscular endurance, coordination, and strength begin to 
decrease? 
: 30 
The functioning of the kidney, lungs, and blood vessels is essential for distributing oxyg...
The functioning of the kidney, lungs, and blood vessels is essential for distributing oxygen and 
nutrients and removing wastes from the body, True or false 
: True 
As we age, recovery from vigorous exercise requires a shorter amount of time, true or flase 
: False 
Power is a function of which tw...
Preview 2 out of 11 pages
Add to cartThe functioning of the kidney, lungs, and blood vessels is essential for distributing oxygen and 
nutrients and removing wastes from the body, True or false 
: True 
As we age, recovery from vigorous exercise requires a shorter amount of time, true or flase 
: False 
Power is a function of which tw...
PHED 1000 Correctly Answered Questions| 
UpToDate | Already Graded A+
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Add to cartPHED 1000 Correctly Answered Questions| 
UpToDate | Already Graded A+
The demand on the cardiorespiratory system is greater when the percentage of body fat is high 
: true 
When your body adapts to a workout routine, you may experience ___ in reaching your goals 
: plateau 
Health-related fitness components do not include which of the following? 
: power 
Which sense ...
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Add to cartThe demand on the cardiorespiratory system is greater when the percentage of body fat is high 
: true 
When your body adapts to a workout routine, you may experience ___ in reaching your goals 
: plateau 
Health-related fitness components do not include which of the following? 
: power 
Which sense ...
Some of the psychological benefits of exercise include decreased motivation, increased selfperception and esteem, improved mood states, decreased emotional well-being, reduced stress 
and anxiety, and a realistic body image. 
: false 
The "R" in the SMART principle stands for what word? 
: relev...
Preview 3 out of 16 pages
Add to cartSome of the psychological benefits of exercise include decreased motivation, increased selfperception and esteem, improved mood states, decreased emotional well-being, reduced stress 
and anxiety, and a realistic body image. 
: false 
The "R" in the SMART principle stands for what word? 
: relev...
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