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PHED 1000 Correctly Answered Questions Pack| UpToDate

PHED 1000 Correctly Answered Questions Pack| UpToDate

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PHED 1000 Final Correctly Answered Questions | UpToDate | Already Graded A+

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If a muscle gets bigger, it is called _________. : hypertrophy __________ denotes detrimental responses or negative stressors. : Distress How much sleep do adults generally need? : 7 to 8 hours Exercise can decrease the production of hormones related to stress, such as _______. : cortisol Du...

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PHED 1000 Final Correctly Answered Questions | UpToDate | Already Graded A+

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Which sense is not involved in neuromuscular coordination? : Smell Regular physical activity and increased physical fitness have been shown to increase serotonin levels in the brain. : True The demand on the cardiorespiratory system is greater when the percentage of body fat is high. : True ...

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PHED 1000 FINAL Correctly Answered Questions| UpToDate | Already Graded A+

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This is a process by which fatty plaques are deposited along arterial walls. : Artherosclerosis After which age do qualities such as muscular endurance, coordination, and strength begin to decrease? : 30 The functioning of the kidney, lungs, and blood vessels is essential for distributing oxyg...

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PHED 1000 Final Exam Correctly Answered Questions| UpToDate | Already Graded A+

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The functioning of the kidney, lungs, and blood vessels is essential for distributing oxygen and nutrients and removing wastes from the body, True or false : True As we age, recovery from vigorous exercise requires a shorter amount of time, true or flase : False Power is a function of which tw...

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PHED 1000 Correctly Answered Questions| UpToDate | Already Graded A+

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PHED 1000 Correctly Answered Questions| UpToDate | Already Graded A+

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PHED 1000 Correctly Answered Questions| UpToDate | Already Graded A+

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The demand on the cardiorespiratory system is greater when the percentage of body fat is high : true When your body adapts to a workout routine, you may experience ___ in reaching your goals : plateau Health-related fitness components do not include which of the following? : power Which sense ...

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PHED 1000 final exam Correctly Answered Questions| UpToDate | Already Graded A+

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Some of the psychological benefits of exercise include decreased motivation, increased selfperception and esteem, improved mood states, decreased emotional well-being, reduced stress and anxiety, and a realistic body image. : false The "R" in the SMART principle stands for what word? : relev...

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