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KAPLAN>>Cross fit level 1 certification Certification [ 2 Latest Versions] Updated | 2024
KAPLAN>>Cross fit level 1 certification Certification [ 2 Latest Versions] Updated | 2024
[Show more]KAPLAN>>Cross fit level 1 certification Certification [ 2 Latest Versions] Updated | 2024
[Show more]KAPLAN>>Cross fit level 1 certification Certification [ 2 Latest Versions] Updated | 2024 
 
 
 
 
 
 
Definition of Crossfit	constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
What is functional movement	load, distance, and speed for production of...
Preview 3 out of 17 pages
Add to cartKAPLAN>>Cross fit level 1 certification Certification [ 2 Latest Versions] Updated | 2024 
 
 
 
 
 
 
Definition of Crossfit	constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
What is functional movement	load, distance, and speed for production of...
CROSSFIT LEVEL 1 EXAM>>QUESTIONS AND ANSWERS[ 3 LATEST VERSIONS] UPDATED| 2024 
 
 
 
 
 
What is the main goal of Crossfit?	To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions?	- Cardiova...
Preview 3 out of 24 pages
Add to cartCROSSFIT LEVEL 1 EXAM>>QUESTIONS AND ANSWERS[ 3 LATEST VERSIONS] UPDATED| 2024 
 
 
 
 
 
What is the main goal of Crossfit?	To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions?	- Cardiova...
Crossfit Level 1 Handbook >> Latest version Updated | 2024 
 
 
 
 
 
 
What is crossfit	Constantly varied functional movements executed at high intensity 
Constantly varied	General physical preparedness (GPP) 
What is General Physical Preparedness	Term used to describe the generalised base qu...
Preview 3 out of 26 pages
Add to cartCrossfit Level 1 Handbook >> Latest version Updated | 2024 
 
 
 
 
 
 
What is crossfit	Constantly varied functional movements executed at high intensity 
Constantly varied	General physical preparedness (GPP) 
What is General Physical Preparedness	Term used to describe the generalised base qu...
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