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NASM SOLUTION PACK UPDATED VERSION WITH CORRECT ANSWERS AND TERMS SUCCESS GUARANTEED 2024.

Exam (elaborations) NASM CHAPTER 1 COMPLETE TEST GUIDE 2024. Exam (elaborations) NASM CPT 7 EXAM - Study Set 1 Correctly Answered Test Exam 2024. Exam (elaborations) NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024. Exam (elaborations) NASM CPT -7th Edition Practice Question...

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NASM-CNC Exam Questions Correctly Answered 2024.

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NASM-CNC Exam Questions Correctly Answered 2024.a CNC can provide clients non-medical nutrition information & behavior change - correct answer true every region requires that a nutrition coach work under the supervision of a registered dietitian - correct answer false the CNC can provide speci...

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NASM Vocabulary Practice Questions 2024.

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NASM Vocabulary Practice Questions 2024. Musculoskeletal System - correct answer The combined interworking system of all muscles and bones in the body. Deconditioned - correct answer A state of lost physical fitness which may include muscle imbalances decreased flexibility and a lack of core and...

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NASM STUDY COMPLETE TEST 2024.

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NASM STUDY COMPLETE TEST 2024. Subjective Information - correct answer Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - correct answer A pu...

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NASM Show Up Fitness Study Guide Questions 2024.

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NASM Show Up Fitness Study Guide Questions 2024. How long should a certified personal trainer maintain accurate financial, contract, appt, and tax records including original receipts - correct answer 4 years A CPT needs to obtain ___ ceu's every 2 years; ___ hours/1 hour= .1 ceus - correct answ...

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NASM Section 2 Review Practice Questions 2024.

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NASM Section 2 Review Practice Questions 2024.If a Certified Personal Trainer helps a client make an action plan to enhance their confidence that they can exercise on their own, what determinant of behavior are they targeting? - correct answer Self-efficacy What stage of change is a person in if ...

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NASM Section 1 Review Study Test 2024.

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NASM Section 1 Review Study Test 2024. Which of the following injuries is characterized by a sharp pain in the bottom of the heel that makes it difficult to walk? - correct answer Plantar fasciitis Before studying to become an NASM Certified Personal Trainer, Kim worked as a copywriter for a la...

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NASM COMPLETE PRACTICE TEST QUESTIONS 2024.

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NASM COMPLETE PRACTICE TEST QUESTIONS 2024.The Golgi tendon organ is an essential component of static stretching because it - correct answer Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula?...

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NASM practice exam questions & answers 2024.

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NASM practice exam questions & answers 2024. Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland - correct answer a Which term refers to the body being in equilibrium an...

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NASM Personal Training Certification Exam Questions 2024.

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NASM Personal Training Certification Exam Questions 2024. Muscle imbalances - correct answer alteration of muscle length surrounding a joint Obesity - correct answer The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least...

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NASM Personal Trainer 2024 Complete Study Questions.

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NASM Personal Trainer 2024 Complete Study Questions.5 Phases of OPT Model - correct answer -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - correct answer Human body ability to respond to stress and make changes to maintain optimal he...

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NASM Nutrition Certification Study Guide Exam 2024.

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NASM Nutrition Certification Study Guide Exam 2024. SCOFF questionnaire - correct answer Basic yet reliable set of five questions that help assess whether an eating disorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how m...

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NASM Key Terms Practice Review Test 2024.

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NASM Key Terms Practice Review Test 2024. Chapter 1 - correct answer Deconditioned - correct answer A state of lost physical fitness which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Muscle imbalance - correct answer Alteration of muscle leng...

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NASM GFI REVISION QUESTIONS 2024.

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NASM GFI REVISION QUESTIONS 2024. AFAA 5 Qs - correct answer PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions - correct answer ant, post, sup, inf, prox, dist, lat, med plane that divides body into front and back - correct answer frontal forward and backwa...

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NASM FINAL EXAM QUESTIONS 2024.

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NASM FINAL EXAM QUESTIONS 2024. After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery - correct answer Aorta Which of the following joints is between the metacarpals and phal...

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NASM Final Exam Questions Correctly Answered 2024.

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NASM Final Exam Questions Correctly Answered 2024.Which of the following is true of reciprocal inhibition? a. It is a naturally occurring phenomenon that allows movement to take place. b. It is caused by a tight agonist muscle decreasing the neural drive to its functional antagonist. c. It alt...

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NASM Final Exam CPT Exam Prep Questions 2024.

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NASM Final Exam CPT Exam Prep Questions 2024. How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - correct answer 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. S...

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NASM CPT-7 Exam Study Guide Questions 2024.

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NASM CPT-7 Exam Study Guide Questions 2024.SWOT Analysis - correct answer strengths, weaknesses, opportunities, threats CEUs - correct answer continuing education units; 2.0 units of CEU must be completed every 2 years Extrinsic Motivation - correct answer participating in an activity or behav...

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NASM CPT Section 1 Practice Test Questions Correctly Answered 2024.

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NASM CPT Section 1 Practice Test Questions Correctly Answered 2024.What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints - correct answer ...

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NASM CPT Practice Test Questions Clearly Answered 2024.

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NASM CPT Practice Test Questions Clearly Answered 2024. Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive...

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NASM CPT Final Exam Prediction Questions 2024.

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NASM CPT Final Exam Prediction Questions 2024.Medial - correct answer the midline of the body distal - correct answer further away from the midline of the body proximal - correct answer closer to the midline of the body ipsilateral - correct answer on the same side of the body contralate...

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NASM CPT Final Exam Study Guide Prediction 2024.

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NASM CPT Final Exam Study Guide Prediction 2024. Proprioception - correct answer The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - correct answer special...

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NASM CPT Exam Correctly Answered Questions 2024.

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NASM CPT Exam Correctly Answered Questions 2024. Golgi tendon - correct answer musculotendonous junction that detects tension applied to tendon during slow static stretch. Cardio Output - correct answer amount of blood pumped out by each side of the heart in 1 min. Davie's Law - correct answ...

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NASM CPT Exam Study Guide Test 2024.

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NASM CPT Exam Study Guide Test 2024. What is the purpose of the Current Good Manufacturing Practices? - correct answer To provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead...

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NASM CPT Exam Guide Questions 2024.

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NASM CPT Exam Guide Questions 2024. Excessive forward lean - correct answer Which movement compensation might occur during an overhead squat assessment? Thermoreceptors - correct answer When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? Wh...

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NASM CPT COMPLETE STUDY GUIDE 2024.

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NASM CPT COMPLETE STUDY GUIDE 2024. Which hip muscle helps maintain a level pelvis in the frontal plane? - correct answer Gluteus medius How can systolic blood pressure be defined? - correct answer The pressure in arteries and other blood vessels when the heart is contracting; the first (top) nu...

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NASM CPT -7th Edition Practice Questions 2024.

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NASM CPT -7th Edition Practice Questions 2024. Obesity - correct answer BMI of 30 or higher Overweight - correct answer BMI over 25 OPT Model - correct answer stabilization-strength endurance-muscular development-max strength-power Acute Disease - correct answer symptoms develop rapidly ...

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NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024.

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NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024.Kinesiology - correct answer Study of movement as it relates to anatomy and physiology Obesity - correct answer A complex disease involving an excessive amount of body fat; classified by a body mass index of 30 or greater Musculo...

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NASM CPT 7 EXAM - Study Set 1 Correctly Answered Test Exam 2024.

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NASM CPT 7 EXAM - Study Set 1 Correctly Answered Test Exam 2024. What is forecasting? - correct answer A system for learning about the needs of a potential client to be able to identify and present a number of solutions for those needs What is reached when a talk test during exercise reveals a c...

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NASM CHAPTER 1 COMPLETE TEST GUIDE 2024.

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NASM CHAPTER 1 COMPLETE TEST GUIDE 2024. Muscle imbalance - correct answer Alteration of muscle length surrounding a joint. OPT - correct answer Optimum Performance Training 70% of death & disability - correct answer Chronic diseases Chronic diseases - correct answer Asthma Cancer ...

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