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The Transtheoretical Model of change (TTM) exams pack 2024/2025|DOWNLOAD TO PASS
The Transtheoretical Model of change (TTM) exams pack 2024/2025|DOWNLOAD TO PASS
[Show more]The Transtheoretical Model of change (TTM) exams pack 2024/2025|DOWNLOAD TO PASS
[Show more]Pre contemplation 
No intention to take action 
 
 
 
Contemplation 
Intends to take action 
 
 
 
Preparation 
Intends to take action, some behavioral steps taken 
 
 
 
Action 
Changed over behavior for less than 6 months 
 
 
 
Maintenance 
Change over behavior for more than 6 months 
 
 
 
Consc...
Preview 1 out of 2 pages
Add to cartPre contemplation 
No intention to take action 
 
 
 
Contemplation 
Intends to take action 
 
 
 
Preparation 
Intends to take action, some behavioral steps taken 
 
 
 
Action 
Changed over behavior for less than 6 months 
 
 
 
Maintenance 
Change over behavior for more than 6 months 
 
 
 
Consc...
What type of model is the TTM? 
practice model 
 
 
 
what are the major concepts of TTM? 
1. stages of change 
2. change processes 
 
 
 
what are the interrelationships between the major concepts? 
sequence of change provides a framework for self change (need intrinsic motivation) 
 
 
 
What is t...
Preview 2 out of 7 pages
Add to cartWhat type of model is the TTM? 
practice model 
 
 
 
what are the major concepts of TTM? 
1. stages of change 
2. change processes 
 
 
 
what are the interrelationships between the major concepts? 
sequence of change provides a framework for self change (need intrinsic motivation) 
 
 
 
What is t...
The Transtheoretical Model (TTM) 
is a comprehensive framework that utilizes various dimensions to understand behavior change 
 
 
 
The Transtheoretical Model (TTM) - domains 
four main dimensions: 
 
stages of change - 5 stages 
processes of change - 10 constructs 
decisional balance - 2 construct...
Preview 1 out of 3 pages
Add to cartThe Transtheoretical Model (TTM) 
is a comprehensive framework that utilizes various dimensions to understand behavior change 
 
 
 
The Transtheoretical Model (TTM) - domains 
four main dimensions: 
 
stages of change - 5 stages 
processes of change - 10 constructs 
decisional balance - 2 construct...
Why was the transtheoretical model originally developed? 
To better understand smoking cessation 
 
Also known as stages of change model or stages of motivational readiness for change model 
 
 
Why it is called transtheoretical? 
Because concepts are derived from different theories explaining human...
Preview 2 out of 12 pages
Add to cartWhy was the transtheoretical model originally developed? 
To better understand smoking cessation 
 
Also known as stages of change model or stages of motivational readiness for change model 
 
 
Why it is called transtheoretical? 
Because concepts are derived from different theories explaining human...
Who developed the Transtheoretical Model? 
Prochaska in 1979. 
 
 
 
Prochaska believed what? 
That ppl progress thru distinct stages as they initiate & maintain a behavior. 
 
 
 
The Transtheoretical model is also called what? 
Stages of Motivational Readiness for Change 
aka 
Stages of Change 
 
...
Preview 2 out of 9 pages
Add to cartWho developed the Transtheoretical Model? 
Prochaska in 1979. 
 
 
 
Prochaska believed what? 
That ppl progress thru distinct stages as they initiate & maintain a behavior. 
 
 
 
The Transtheoretical model is also called what? 
Stages of Motivational Readiness for Change 
aka 
Stages of Change 
 
...
TTM - Targeted Temperature Management with verified solutions already graded A+
Preview 1 out of 4 pages
Add to cartTTM - Targeted Temperature Management with verified solutions already graded A+
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