Principles Of Coaching Exam Bundle (Rated A+)

Define Philosophy - Answer-1. Set of beliefs/principles that guide your actions 2. the foundation on which your skills is built 2 Components of Philosophy - Answer-1. Major objective: what you value/what you want to achieve 2. Your beliefs that will help achieve your objectives Explain the r...

How do you know yourself? - Answer-- Reflect on your own beliefs and assumptions - Ask others by requesting feedback from other people on how they see you and how they react to you. What the 3 different selves? - Answer-1. Ideal 2. Public 3. Real Ideal Self - Answer-The person you would li...

The key for a coach to develop a philosophy of coaching is to learn more about himself. A - Answer-a. true b. false A good way to develop a coaching philosophy is to make as many people happy as possible. b - Answer-a. true b. false What should a coach do to get to know his athletes bett...

Feedback from others on how they see and react to a coach is a good way to increase the coach's self-awareness. Answer: A - Answer-a. true b. false A good way to develop a coaching philosophy is to make as many people happy as possible. Answer: B - Answer-a. true b. false What is the dra...

Coaching Philosophy - Answer-(1) major objectives (the things you value and want to achieve) (2) your beliefs or principles that help you achieve your objectives. The four-word motto - Answer-Athletes First -- Winning Second The Cooperative style of coaching - Answer-sharing decision-making p...

what is sport - Answer-forms of usually competitive physical activity what is the main goal of sport coaching - Answer-enjoyment, safety, positive skill development the role and purpose of the National Association for Sport and Physical Education Standards are: - Answer-Provide the skills and ...

What are some benefits of training? - Answer-- better performance - less fatigue - quicker recovery - less muscle soreness - less susceptible to injury - quicker recovery from injury What are the two main components of physical fitness? - Answer-- Energy fitness - Muscular fitness What a...

What are the 7 management responsibilities? - Answer-- Policy management - Information management - Personnel management - Instructional management - Event and contest management - Logistics management - Financial management What are the preseason, in-season, and post-season functions of a ...

~the best way to develop physical fitness for your sport is to train the energy systems and muscles as closely as possible to the way they are used in your sport ~ex. best way to train for running is to run ~the more specific the training to the demands of the sport, the better - Answer-specificit...

Chapter 9 - Answer- involves learning the sport through game like practice activities that create realistic and enjoyable learning situation - Answer-games approach are the specific procedures used to move one's body to perform the task that needs to be accomplished. - Answer-Technique or tec...

What is the Moral of Old man, boy, and donkey story pertaining to your coaching philosophy? - Answer-Moral of the Story: If you try to please everyone you will finally lose your What 2 aspects consists a philosophy? - Answer-1) major objectives (the things you value and want to achieve) 2) your...

1.1 The purpose of student-centered athletics is to win and lose with class. T/F - Answer-False 1.2 The most important indicator of a successful interscholastic teach/coach is wins and losses. T/F - Answer-False 1.3 A teacher/coach must purposefully plan activities and opportunities for ...

What is the first dimension of coaching called? - Answer-Scientific Materialism What are the 8 components of the 1st dimension of coaching? - Answer-1. Strength 2. Power 3. Tactical 4. Cardiovascular 5. Repetition 6. Speed 7. Technique 8. Agility What are the five signs of lack of moti...

True - Answer-To be a successful leader, coaches should provide direction and create visions of success for the team True - Answer-The majority of coaches consider development as the most critical coaching objective False - Answer-More coaches fail to achieve their objectives due to lack of kn...

Chacter - Answer-The 3 steps of coaching for ____________ are identifying, teaching and provide opportunites to practice ______________ Education - Answer-The athletes character code outlines the 6 ethical values of character _______________ Community - Answer-Positive team traditions that coa...

Role of the coach - Answer-Learning environment designers Coach-focused approach - Answer-- coach makes all decisions - prescriptive - authoritarian - focus on winning Athlete-focused approach - Answer-- decisions made in consultation - descriptive - democratic - focus on development ...

1. Why do you need a philosophy? I - Answer-I need a philosophy in life because I believe that it would help me determine the way I can pursuit my life. Therefore any difficulties that I encounter in life would be easy to overcome. 2. What does a philosophy consist of? - Answer-A philosophy consi...

The Dimensions of Communication? - Answer-- Not only sending, but also receiving them - Verbal and Nonverbal messages - Content and Emotion Command Style Communication - Answer-- Demanding aggressively - Intimidating body language - More talking, less listening - Accuse and blame when things...

three attributes - Answer-knowledge, experience, attitude three absolutes - Answer-rely upon your own ability; complete faith in players, team and coaching staff; importance of cooperation with administration reasons to choose coaching - Answer-like sports, enjoy playing the game, liked your o...

three selves - Answer-ideal- person you would like to be public- the image you believe others have of you real- the authentic you Recreational vs competitive - Answer-recreational: fun, learning, participation by all competitive: winning, performance, participation by the best 3 styles of...