Package deal
BPK Bundled Exams| Questions with 100% Correct Answers | Updated 2024 | Guaranteed A+
BPK Bundled Exams| Questions with 100% Correct Answers | Updated 2024 | Guaranteed A+
[Show more]BPK Bundled Exams| Questions with 100% Correct Answers | Updated 2024 | Guaranteed A+
[Show more]Describe the process by which more red blood cells are made in response to low oxygen. 
What nutrients are required for this process? Low blood oxygen levels stimulate red blood 
cell production by increasing the formation and release of the glycoprotein erythropoietin. 
Erythropoietin stimulates re...
Preview 4 out of 57 pages
Add to cartDescribe the process by which more red blood cells are made in response to low oxygen. 
What nutrients are required for this process? Low blood oxygen levels stimulate red blood 
cell production by increasing the formation and release of the glycoprotein erythropoietin. 
Erythropoietin stimulates re...
What is actin? Actin is a thin protein filament in muscle fibers that works with myosin 
for muscle contraction. 
What is myosin? Myosin is a thick protein filament in muscle fibers that interacts with 
actin to cause muscle contraction. 
What is a sarcomere? A sarcomere is the basic contracting uni...
Preview 3 out of 20 pages
Add to cartWhat is actin? Actin is a thin protein filament in muscle fibers that works with myosin 
for muscle contraction. 
What is myosin? Myosin is a thick protein filament in muscle fibers that interacts with 
actin to cause muscle contraction. 
What is a sarcomere? A sarcomere is the basic contracting uni...
Differentiate between complete and incomplete proteins and provide typical sources of each. 
Complete proteins: Have all nine essential amino acids. 
Ex. Animal sources of protein (milk, meat) 
Incomplete proteins: Lack one or more of the essential amino acids. 
Ex. Plant sources of proteins (legume...
Preview 3 out of 18 pages
Add to cartDifferentiate between complete and incomplete proteins and provide typical sources of each. 
Complete proteins: Have all nine essential amino acids. 
Ex. Animal sources of protein (milk, meat) 
Incomplete proteins: Lack one or more of the essential amino acids. 
Ex. Plant sources of proteins (legume...
essential nutrient a nutrient that the body needs to function properly, one that it cannot make 
itself 
chronic disease an ongoing condition or illness; ie. cancer, cardiovascular disease 
energy - the ability to do work 
- measured in kilocalories (kcal) 
nutrient density having a high nutrient co...
Preview 4 out of 42 pages
Add to cartessential nutrient a nutrient that the body needs to function properly, one that it cannot make 
itself 
chronic disease an ongoing condition or illness; ie. cancer, cardiovascular disease 
energy - the ability to do work 
- measured in kilocalories (kcal) 
nutrient density having a high nutrient co...
Which ONE regarding body weight is FALSE? 
A. There is evidence that obese people are more likely to eat in response to visual cues than 
are non-obese people. 
B. Most North American females are within 5 kg of their ideal weight. 
C. Medical definitions of ideal weight are based heavily on data com...
Preview 3 out of 22 pages
Add to cartWhich ONE regarding body weight is FALSE? 
A. There is evidence that obese people are more likely to eat in response to visual cues than 
are non-obese people. 
B. Most North American females are within 5 kg of their ideal weight. 
C. Medical definitions of ideal weight are based heavily on data com...
Obesity having an excess amount of body fat, above 30 BMI Factors 
for excess weight gain energy intake and energy expenditure 
Energy Intake the amount of food a person eats; in other words, it is the number 
of kilocalories consumed 
- hunger, appetite and satiety 
Energy expenditure how many calo...
Preview 2 out of 9 pages
Add to cartObesity having an excess amount of body fat, above 30 BMI Factors 
for excess weight gain energy intake and energy expenditure 
Energy Intake the amount of food a person eats; in other words, it is the number 
of kilocalories consumed 
- hunger, appetite and satiety 
Energy expenditure how many calo...
methods of determining ideal weight -height-weight tables 
-body mass index 
-waist circumference 
-skinfold thickness 
-body density by hydrostatic weighing 
-whole body electrical impedance 
-dual energy x-ray absorptiometry 
-cat scan / mri 
causes of obesity -metabolic factors 
-leptin 
-family ...
Preview 3 out of 17 pages
Add to cartmethods of determining ideal weight -height-weight tables 
-body mass index 
-waist circumference 
-skinfold thickness 
-body density by hydrostatic weighing 
-whole body electrical impedance 
-dual energy x-ray absorptiometry 
-cat scan / mri 
causes of obesity -metabolic factors 
-leptin 
-family ...
Define flexibility The ability to maximize the range of motion at a given joint 
Define stretching A component of exercise programs 
List benefits of maintaining adequate range of motion (flexibility) (7) 1) joint health 
2) reduction of low back pain and injuries 
3) additional potential benefits s...
Preview 3 out of 17 pages
Add to cartDefine flexibility The ability to maximize the range of motion at a given joint 
Define stretching A component of exercise programs 
List benefits of maintaining adequate range of motion (flexibility) (7) 1) joint health 
2) reduction of low back pain and injuries 
3) additional potential benefits s...
What is the definition of kinematics? How does this differ from kinetics? Kinematics is the 
study of motion without regard for the forces that cause the motion. These options include 
positions, velocities, accelerations as well as angles, angular velocities, and angular 
accelerations. 
Kinetics, ...
Preview 3 out of 21 pages
Add to cartWhat is the definition of kinematics? How does this differ from kinetics? Kinematics is the 
study of motion without regard for the forces that cause the motion. These options include 
positions, velocities, accelerations as well as angles, angular velocities, and angular 
accelerations. 
Kinetics, ...
What is the role of augmented feedback? Allows learner to know if they are performing skill 
correctly, can also be used to motivate 
Hindbrain Part of the brain stem 
Has cerebellum, pons, medulla 
Midbrain Part of the brain stem 
Tectum (superior and inferior colliculi), tegmentum 
Diencephalon Th...
Preview 4 out of 48 pages
Add to cartWhat is the role of augmented feedback? Allows learner to know if they are performing skill 
correctly, can also be used to motivate 
Hindbrain Part of the brain stem 
Has cerebellum, pons, medulla 
Midbrain Part of the brain stem 
Tectum (superior and inferior colliculi), tegmentum 
Diencephalon Th...
How many vertebrae are there? 
Location and # Cervical-7 
Thoratic-12 
Lumbar-5 
Sacral-5 
Coccyx 
Label one spinal bone Transverse process 
spinous process 
Facet jints 
Lamina 
Neral arch 
Vertabrea body 
Ligaments Anterior and posterior longitudinal lig 
Ligamenta Flava 
Interspinous Lig 
Suprasp...
Preview 3 out of 24 pages
Add to cartHow many vertebrae are there? 
Location and # Cervical-7 
Thoratic-12 
Lumbar-5 
Sacral-5 
Coccyx 
Label one spinal bone Transverse process 
spinous process 
Facet jints 
Lamina 
Neral arch 
Vertabrea body 
Ligaments Anterior and posterior longitudinal lig 
Ligamenta Flava 
Interspinous Lig 
Suprasp...
What is motivation? The process that controls both the direction and strength of choice made 
by a person among alternative courses of actions 
-Vroom, 1964 
What are the 5 critical concepts of motivation? ∙Direction (positive or negative motivation) 
∙Intensity (strong or moderate) 
∙Persiste...
Preview 4 out of 107 pages
Add to cartWhat is motivation? The process that controls both the direction and strength of choice made 
by a person among alternative courses of actions 
-Vroom, 1964 
What are the 5 critical concepts of motivation? ∙Direction (positive or negative motivation) 
∙Intensity (strong or moderate) 
∙Persiste...
life expectancy - measure of health along with 
IMR - Average within a population 
Life span number of years we are biologically wired to live (120 yrs) 
medical model - physician is responsible for health through presrcibed treatment 
- focused on disorder not person 
sign trait you can see 
sympto...
Preview 2 out of 10 pages
Add to cartlife expectancy - measure of health along with 
IMR - Average within a population 
Life span number of years we are biologically wired to live (120 yrs) 
medical model - physician is responsible for health through presrcibed treatment 
- focused on disorder not person 
sign trait you can see 
sympto...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller VasilyKichigin. Stuvia facilitates payment to the seller.
No, you only buy these notes for $36.48. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
67096 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now