Package deal
NFPTEXAM PACKAGE DEAL 2024
NFPTEXAM PACKAGE DEAL 2024
[Show more]NFPTEXAM PACKAGE DEAL 2024
[Show more]A performance based test that is specifically looking at the number of pull-ups, push-ups and 
crunches 
that your client is able to repeatedly perform would be an assessment of: 
a. Functional ability 
b. Muscular endurance 
c. Plyometric ability 
d. Muscular strength - Answer B 
The girth of a mus...
Preview 2 out of 8 pages
Add to cartA performance based test that is specifically looking at the number of pull-ups, push-ups and 
crunches 
that your client is able to repeatedly perform would be an assessment of: 
a. Functional ability 
b. Muscular endurance 
c. Plyometric ability 
d. Muscular strength - Answer B 
The girth of a mus...
Muscle Tissue Cells make up what percentage of the body? - Answer 60% 
What are the three main categories of muscle tissue? - Answer Cardiac, Smooth, Skeletal 
Muscles are attached to bones by? - Answer Tendons 
A typical Person has how many/what of blood? - Answer 4.5 Liters 
Bones are held togethe...
Preview 2 out of 6 pages
Add to cartMuscle Tissue Cells make up what percentage of the body? - Answer 60% 
What are the three main categories of muscle tissue? - Answer Cardiac, Smooth, Skeletal 
Muscles are attached to bones by? - Answer Tendons 
A typical Person has how many/what of blood? - Answer 4.5 Liters 
Bones are held togethe...
When spotting a client doing barbell squats, the trainer should be positoined where? 
A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
Answer C. 
A soft tissue structure called a ligament connects what? 
A. Muscle to bone 
B. Bone to bone 
C....
Preview 4 out of 31 pages
Add to cartWhen spotting a client doing barbell squats, the trainer should be positoined where? 
A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
Answer C. 
A soft tissue structure called a ligament connects what? 
A. Muscle to bone 
B. Bone to bone 
C....
The five components of physical health - Answer Cardiorespiratory conditioning, muscular 
endurance, muscular strength, flexibility, body composition 
SPICES - Answer Social health, physical health, intellectual Health, cognitive health, emotional 
health, spiritual health 
Cardiorespiratory conditi...
Preview 3 out of 21 pages
Add to cartThe five components of physical health - Answer Cardiorespiratory conditioning, muscular 
endurance, muscular strength, flexibility, body composition 
SPICES - Answer Social health, physical health, intellectual Health, cognitive health, emotional 
health, spiritual health 
Cardiorespiratory conditi...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller PatrickKaylian. Stuvia facilitates payment to the seller.
No, you only buy these notes for $15.49. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
82871 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now