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ISSA EXAMS PACKAGE DEAL -SOLVED

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ISSA Certified Personal Trainer Exam Questions and Answers Best rated A+ Guaranteed Success Latest Update 2024

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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis What does BMR stand for and what does it mean? - Basal Meta...

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ISSA EXAM FINAL QUESTIONS WITH 100 % CORRECT ANSWERS | VERIFIED

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WHAT IS GOOD NUTRITION? - PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? -PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT INFO EVALUATE CLEINT INFO AND STATE WHAT...

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ISSA Final Exam Questions and Answers Best rated A+ Guaranteed Success Latest Update 2024

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What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since...

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ISSA Final Exam questions and (VERIFIED) answers rated A

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For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - Youth What is the term for blood circulation within the heart and lungs? - Pu...

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ISSA FINAL EXAM QUESTIONS WITH 100 % CORRECT ANSWERS | VERIFIED

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Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - Closed kinetic chain moveme...

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issa final exam questions and (VERIFIED) answers rated A

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the primary fuel during endurance exercise is - fatty acids the human body consists of - chemicals, cells, tissues Metabolism can be categorized in the following phases - catabolism & anabolism BMR stands for - basal metabolic rate A 30-minute jog would rely most heavily on which energy pathway?...

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ISSA Final Exam Questions and Answers Best rated A+ Guaranteed Success Latest Update 2024

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The human body consists of? - chemicals, cells, tissues Metabolism can be categorized in the following? - catabolism, anabolism BMR Stands for ? - basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? - oxidative What is the automatic tendency to maintain a relati...

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ISSA TRAINER EXAM 202 QUESTIONS WITH 100 % CORRECT ANSWERS | VERIFIED

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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and ...

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