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NASM Behaviour Change Specialist Exam Study Guide Bundle 2023
NASM Behaviour Change Specialist Exam Study Guide Bundle 2023
[Show more]NASM Behaviour Change Specialist Exam Study Guide Bundle 2023
[Show more]Both the OPT (Optimum Performance Training Model) and the Stages of Change 
are different from traditional models of behavior change because - they take an 
individualized approach focusing on the individual client, the environment in 
which he or she is placed, and what they are capable or ready to...
Preview 2 out of 12 pages
Add to cartBoth the OPT (Optimum Performance Training Model) and the Stages of Change 
are different from traditional models of behavior change because - they take an 
individualized approach focusing on the individual client, the environment in 
which he or she is placed, and what they are capable or ready to...
Employers are recognizing not only the need for increased fitness but overall 
health in their employees. This has led to the rise of - corporate fitness programs 
Guided self-help describes - a professional-client relationship that is supportive, 
positive, and goal-oriented so the client can meet ...
Preview 2 out of 9 pages
Add to cartEmployers are recognizing not only the need for increased fitness but overall 
health in their employees. This has led to the rise of - corporate fitness programs 
Guided self-help describes - a professional-client relationship that is supportive, 
positive, and goal-oriented so the client can meet ...
American adults have become more and more overweight over the years. Most 
recently, approximately what percentage of adults are overweight and obese? - 
About 1/3 of American adults are obese and 2/3 are overweight. 
Health and Fitness Professionals specializing in Behavior Change need to abide by ...
Preview 2 out of 7 pages
Add to cartAmerican adults have become more and more overweight over the years. Most 
recently, approximately what percentage of adults are overweight and obese? - 
About 1/3 of American adults are obese and 2/3 are overweight. 
Health and Fitness Professionals specializing in Behavior Change need to abide by ...
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