Package deal
ISSA BUNDLED Final Exams| All Units |Questions with Correct Answers Latest 2023 Already Passed
ISSA BUNDLED Final Exams| All Units |Questions with Correct Answers Latest 2023 Already Passed
[Show more]ISSA BUNDLED Final Exams| All Units |Questions with Correct Answers Latest 2023 Already Passed
[Show more]Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) true 
Q: The body's automatic tendency to maintain a constant internal body environment through 
various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
Metabolic...
Preview 4 out of 80 pages
Add to cartQ: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) true 
Q: The body's automatic tendency to maintain a constant internal body environment through 
various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
Metabolic...
How many bones are in the human body? 206 
The rib cage is part of which skeleton? Axial Skeleton 
How many vertebrae within the vertebral column can move independently? 24 
Movement between two adjacent vertebrae is made possible by what? Facet Joints 
Wolffs law describes what? The way bones can g...
Preview 4 out of 38 pages
Add to cartHow many bones are in the human body? 206 
The rib cage is part of which skeleton? Axial Skeleton 
How many vertebrae within the vertebral column can move independently? 24 
Movement between two adjacent vertebrae is made possible by what? Facet Joints 
Wolffs law describes what? The way bones can g...
What is the prime mover at the hip during a hip hinge? Erector spinae 
What term represents the six anatomical locations of predictable movement patterns where 
movement dysfunctions can be detected? Kinetic chain checkpoints 
When considering exercise order, what should be a priority before comple...
Preview 3 out of 30 pages
Add to cartWhat is the prime mover at the hip during a hip hinge? Erector spinae 
What term represents the six anatomical locations of predictable movement patterns where 
movement dysfunctions can be detected? Kinetic chain checkpoints 
When considering exercise order, what should be a priority before comple...
What is the recommended amount of fat per meal for a male client? 2 thumbs 
What muscle is the prime mover in the bench press? Pectoralis major (sternal pectoralis 
major) is the largest between the that and clavicular (upper chest) pectoralis. 
How is strength usually measured? 1RM test since stre...
Preview 4 out of 46 pages
Add to cartWhat is the recommended amount of fat per meal for a male client? 2 thumbs 
What muscle is the prime mover in the bench press? Pectoralis major (sternal pectoralis 
major) is the largest between the that and clavicular (upper chest) pectoralis. 
How is strength usually measured? 1RM test since stre...
The human body consists of? chemicals, cells, tissues 
Metabolism can be categorized in the following? catabolism, anabolism 
BMR Stands for ? basal metabolic rate 
A 30 minute jog would rely most heavily on which energy pathway? oxidative 
What is the automatic tendency to maintain a relatively con...
Preview 3 out of 16 pages
Add to cartThe human body consists of? chemicals, cells, tissues 
Metabolism can be categorized in the following? catabolism, anabolism 
BMR Stands for ? basal metabolic rate 
A 30 minute jog would rely most heavily on which energy pathway? oxidative 
What is the automatic tendency to maintain a relatively con...
Cycling your training to help account for shock, compensation, and exhaustion is an important 
part of periodization and refers to which principle? 
Henneman's principle 
GAS principle 
Principle of size recruitment 
SAID principle GAS Principle 
The Law of Overcompensation and Overload allows for...
Preview 2 out of 10 pages
Add to cartCycling your training to help account for shock, compensation, and exhaustion is an important 
part of periodization and refers to which principle? 
Henneman's principle 
GAS principle 
Principle of size recruitment 
SAID principle GAS Principle 
The Law of Overcompensation and Overload allows for...
Q: When a victim has suffered cardiac arrest, every minute without CPR decreases their survival 
chances by which of the following? 
1-3% 
4-6% 
7-10% 
11-14% 7-10% 
Q: Which of the following are part of the cardiopulmonary system? 
Heart and lungs 
Larynx and bronchi 
Pharynx and lungs 
Trachea a...
Preview 2 out of 6 pages
Add to cartQ: When a victim has suffered cardiac arrest, every minute without CPR decreases their survival 
chances by which of the following? 
1-3% 
4-6% 
7-10% 
11-14% 7-10% 
Q: Which of the following are part of the cardiopulmonary system? 
Heart and lungs 
Larynx and bronchi 
Pharynx and lungs 
Trachea a...
ATP stands for Adenosine Triphosphate 
Our muscles can produce ATP by which of the following pathways All of the above 
(ATP/CP, Glycolytic, Oxidative pathway) 
BMR stands for Basal metabolic rate 
The primary fuel during endurance exercise is Fatty acids 
The ATP/CP pathway is sufficient for over ...
Preview 3 out of 29 pages
Add to cartATP stands for Adenosine Triphosphate 
Our muscles can produce ATP by which of the following pathways All of the above 
(ATP/CP, Glycolytic, Oxidative pathway) 
BMR stands for Basal metabolic rate 
The primary fuel during endurance exercise is Fatty acids 
The ATP/CP pathway is sufficient for over ...
which of the following is a water soluble vitamin? 
a. vitamin H 
b. Reservatrol 
c. beta alanine 
d. vitamin c Vitamin C 
which of the following forms would you use to gain insight into the daily nutritional habits of a 
client? 
a. comprehensive client form 
b. PAR-Q 
c. 3- day dietary records 
...
Preview 3 out of 25 pages
Add to cartwhich of the following is a water soluble vitamin? 
a. vitamin H 
b. Reservatrol 
c. beta alanine 
d. vitamin c Vitamin C 
which of the following forms would you use to gain insight into the daily nutritional habits of a 
client? 
a. comprehensive client form 
b. PAR-Q 
c. 3- day dietary records 
...
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: Homeostasis 
BMR stands for basal metabolic rate 
Anabolism and cata...
Preview 4 out of 31 pages
Add to cartMuscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: Homeostasis 
BMR stands for basal metabolic rate 
Anabolism and cata...
Muscle glycogen is the primary fuel used during endurance exercise. 
• True 
• False • False 
Catabolism and anabolism are the two phases of metabolism. 
• True 
• False • True 
ATP stands for: 
• Alpha tri-peptide 
• Adenosine triphosphate 
• Amino triphosphate 
• Acutely t...
Preview 4 out of 59 pages
Add to cartMuscle glycogen is the primary fuel used during endurance exercise. 
• True 
• False • False 
Catabolism and anabolism are the two phases of metabolism. 
• True 
• False • True 
ATP stands for: 
• Alpha tri-peptide 
• Adenosine triphosphate 
• Amino triphosphate 
• Acutely t...
Motive is defined as an impulse or physiological need acting as incitement to action. 
• True 
• False • True 
Communication occurs through what domain(s)? 
• Visual 
• Auditory 
• Kinesthetic 
• All of the above 
• A and B • All of the above
Preview 4 out of 31 pages
Add to cartMotive is defined as an impulse or physiological need acting as incitement to action. 
• True 
• False • True 
Communication occurs through what domain(s)? 
• Visual 
• Auditory 
• Kinesthetic 
• All of the above 
• A and B • All of the above
Blood pressure is the force exerted by the blood against the walls of the blood vessels. 
True 
False True 
GXT is an acronym for: 
Good exercise time 
Gradual exercise test 
Graded exercise test 
None of the above Graded exercise test
Preview 1 out of 3 pages
Add to cartBlood pressure is the force exerted by the blood against the walls of the blood vessels. 
True 
False True 
GXT is an acronym for: 
Good exercise time 
Gradual exercise test 
Graded exercise test 
None of the above Graded exercise test
What is the definition of behavior? An action that can be observed, measured, and modified. 
What stage of change is someone in if they are engaging in a new behavior and have been doing 
so for less than six months? Action 
What stage of change is someone in if they are in denial or ignorant to th...
Preview 1 out of 3 pages
Add to cartWhat is the definition of behavior? An action that can be observed, measured, and modified. 
What stage of change is someone in if they are engaging in a new behavior and have been doing 
so for less than six months? Action 
What stage of change is someone in if they are in denial or ignorant to th...
What is the definition of behavior? An action that can be observed, measured, and modified 
What stage of change is someone in if they are engaging in a new behavior and have been doing 
so for less than six months? Action 
What stage of change is someone in if they are in denial or ignorant to the...
Preview 1 out of 2 pages
Add to cartWhat is the definition of behavior? An action that can be observed, measured, and modified 
What stage of change is someone in if they are engaging in a new behavior and have been doing 
so for less than six months? Action 
What stage of change is someone in if they are in denial or ignorant to the...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller ExamRoom. Stuvia facilitates payment to the seller.
No, you only buy these notes for $30.49. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
78998 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now