Sports nutrition (100% Errorless) Sports Nutrition Chapter 1 (A+ Graded) Chapter 10 - Sports Nutrition (A+ Guaranteed) Sports Nutrition Final (A+ Graded Already) Sports Nutrition (with Complete Solutions) Sports Nutrition Test Chap 1 (100% Accurate Answers) SPORTS NUTRITION (100% Correct Answers)
[Show more]
Eat 3-5 different kinds of foods at meal. Think moderation. Eat "clean." correct answers What are three concepts to keep in mind to create a winning eating plan? 1.5 cups of fruit, 2.5 cups of vegetables, 6 oz of grains, 3 cups of dairy, 5 oz of meat correct answers What are some of the main me...
Preview 2 out of 10 pages
Add to cartEat 3-5 different kinds of foods at meal. Think moderation. Eat "clean." correct answers What are three concepts to keep in mind to create a winning eating plan? 1.5 cups of fruit, 2.5 cups of vegetables, 6 oz of grains, 3 cups of dairy, 5 oz of meat correct answers What are some of the main me...
most important nutrient correct answers water overview correct answers -60% of adult body weight is water -too much water loss is detrimental to performance and health -electrolyte balance is important -each athlete must have an individualized plan uniqueness of water correct answers -water...
Preview 3 out of 27 pages
Add to cartmost important nutrient correct answers water overview correct answers -60% of adult body weight is water -too much water loss is detrimental to performance and health -electrolyte balance is important -each athlete must have an individualized plan uniqueness of water correct answers -water...
Proteins provide the most calories per gram correct answers False- Fats Essential nutrients are needed for bodily functions, they must be obtained from a diet, and are unable to be produced by the body correct answers True The Percent Daily Value is based on the needs of an individual followin...
Preview 2 out of 5 pages
Add to cartProteins provide the most calories per gram correct answers False- Fats Essential nutrients are needed for bodily functions, they must be obtained from a diet, and are unable to be produced by the body correct answers True The Percent Daily Value is based on the needs of an individual followin...
1.Overweight vs obesity/percentage of both in American population. (p 256) correct answers 69% are overweight (means that one weighs more on a scale than the healthy reference standard). 35% are obese( means that one is carrying a higher percentage of body fat than what is desired by the healthy ref...
Preview 2 out of 14 pages
Add to cart1.Overweight vs obesity/percentage of both in American population. (p 256) correct answers 69% are overweight (means that one weighs more on a scale than the healthy reference standard). 35% are obese( means that one is carrying a higher percentage of body fat than what is desired by the healthy ref...
What are the most common weight management concerns for athletes? a. Changing body composition b. Weight classification c. Impact on performance d. Body image e. None of the above f. All of the above correct answers f. All of the above In which sport(s) is the risk of obesity the highest? ...
Preview 1 out of 4 pages
Add to cartWhat are the most common weight management concerns for athletes? a. Changing body composition b. Weight classification c. Impact on performance d. Body image e. None of the above f. All of the above correct answers f. All of the above In which sport(s) is the risk of obesity the highest? ...
Roles of the nutritionist correct answers 1. Personalized nutritional counseling 2. Dietary analysis of food records 3. Nutritional education 4. Referral and treatment of eating disorders the first step in nutritional counseling is _______________. correct answers to define the athlete's go...
Preview 1 out of 4 pages
Add to cartRoles of the nutritionist correct answers 1. Personalized nutritional counseling 2. Dietary analysis of food records 3. Nutritional education 4. Referral and treatment of eating disorders the first step in nutritional counseling is _______________. correct answers to define the athlete's go...
What are the 6 essential nutrients? correct answers Macronutrients (Carbs,proteins,fats) micronutrients(vitamins and minerals), and water. What is the most most essential nutrient? correct answers water What is carbohydrate converted into the body? correct answers glucose How many calories ...
Preview 2 out of 7 pages
Add to cartWhat are the 6 essential nutrients? correct answers Macronutrients (Carbs,proteins,fats) micronutrients(vitamins and minerals), and water. What is the most most essential nutrient? correct answers water What is carbohydrate converted into the body? correct answers glucose How many calories ...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller FullyFocus. Stuvia facilitates payment to the seller.
No, you only buy these notes for $43.71. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
82191 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now