BUNDLE::::::::::WGU C458:HEALTH FITNESS & WELLNESS EXAMS

Which immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents? Thymus gland The body system forms a protective barrier Integumentary system The body system that regulates body temperature Both integumentary and cent...

What are the components of a healthy diet? -less than 10% calories from saturated fatty acids -include fiber -less than 2,300 mg sodium How do antioxidants affect the aging process? -may reverse/forestall some of the negative effects of the aging process What do carbohydrates provi...

Trans fats Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more solid High-density lipoproteins (HDL) Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and elimination from the body Fats Basic nutrie...

Nutrition provides the body with the nutrients it needs to perform its daily tasks Undernutrition implies that the individual is not getting enough nutrients. This can occur even if the person is consuming more than enough calories Malnutrition an imbalance of proper nutrients ...

what immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents thymus gland integumentary system or nervous system? - forms a protective barrier - regulates body temperature - controls blood pressure - regulates thirst and...

where 2 bones come together joint tough flexible tissue that covers the ends of the bones of freely movable joins and protects bones by preventing them from rubbing against each other Cartilage Connective tissue that binds one bone to another Ligament Connective tissue that a...

WGU - Health, Fitness, and Wellness - C458 questions and answers

communicable disease def: disease transmittable from one person to another by means germs - virus, bacteria, fungus, or parasite (e.g. cold, flu, hepatitis, lice, athlete's foot) noncommunicable disease def. non-transmittable disease caused by means other than germs (e.g. cardiopulmonary d...

Self awareness - recognizing emotions The abulity to distinguish between various emotional states and the impact they have on ones physiology state, begavior and attitude self-awareness Individuals ability to recognize their own emotions and related reactions Self awareness - self-ef...

Smaller structure of a protein molecule amino acid Basic measure of energy in a food substance kilocalorie Minimum energy for essential body functions at rest basal metabolism A person had yogurt and a piece of toast for breakfast. This person is planning dinner for the even...

Communication and Leadership During a team meeting two of your coworkers begin to disagree about which of their project plans should be implemented so you find a compromise that appeases both parties. This is an example of which SEL competency? Communication and Leadership Trying to use gen...

What is the sleep wake cycle? When homeostasis and circadian rhythm work together to regulate when you sleep and when you wake What is homeostasis? Automatic process the body uses to remain internally stable while adjusting no to conditions What does homeostasis keep track of in the slee...