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BUNDLE::::::::::WGU C458:HEALTH FITNESS & WELLNESS EXAMS
BUNDLE::::::::::WGU C458:HEALTH FITNESS & WELLNESS EXAMS
[Show more]BUNDLE::::::::::WGU C458:HEALTH FITNESS & WELLNESS EXAMS
[Show more]Amphetamines 
Uppers, stimulants. Legitimate and useful medical applications, but often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. 
 
 
 
Ecstasy 
MDMA. Club drug often used at all night dance parties (raves). Stimulant that increases heart rate and blood pressure a...
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Add to cartAmphetamines 
Uppers, stimulants. Legitimate and useful medical applications, but often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. 
 
 
 
Ecstasy 
MDMA. Club drug often used at all night dance parties (raves). Stimulant that increases heart rate and blood pressure a...
Which immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents? 
Thymus gland 
 
 
 
The body system forms a protective barrier 
Integumentary system 
 
 
 
The body system that regulates body temperature 
Both integumentary and cent...
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Add to cartWhich immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents? 
Thymus gland 
 
 
 
The body system forms a protective barrier 
Integumentary system 
 
 
 
The body system that regulates body temperature 
Both integumentary and cent...
What are the components of a healthy diet? 
-less than 10% calories from saturated fatty acids 
-include fiber 
-less than 2,300 mg sodium 
 
 
 
How do antioxidants affect the aging process? 
-may reverse/forestall some of the negative effects of the aging process 
 
 
 
What do carbohydrates provi...
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Add to cartWhat are the components of a healthy diet? 
-less than 10% calories from saturated fatty acids 
-include fiber 
-less than 2,300 mg sodium 
 
 
 
How do antioxidants affect the aging process? 
-may reverse/forestall some of the negative effects of the aging process 
 
 
 
What do carbohydrates provi...
Trans fats 
Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more solid 
 
 
 
High-density lipoproteins (HDL) 
Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and elimination from the body 
 
 
 
Fats 
Basic nutrie...
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Add to cartTrans fats 
Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more solid 
 
 
 
High-density lipoproteins (HDL) 
Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and elimination from the body 
 
 
 
Fats 
Basic nutrie...
Nutrition 
provides the body with the nutrients it needs to perform its daily tasks 
 
 
 
Undernutrition 
implies that the individual is not getting enough nutrients. This can occur even if the person is consuming more than enough calories 
 
 
 
Malnutrition 
an imbalance of proper nutrients 
 
 
...
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Add to cartNutrition 
provides the body with the nutrients it needs to perform its daily tasks 
 
 
 
Undernutrition 
implies that the individual is not getting enough nutrients. This can occur even if the person is consuming more than enough calories 
 
 
 
Malnutrition 
an imbalance of proper nutrients 
 
 
...
what immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents 
thymus gland 
 
 
 
integumentary system or nervous system? 
- forms a protective barrier 
- regulates body temperature 
- controls blood pressure 
- regulates thirst and...
Preview 2 out of 10 pages
Add to cartwhat immune system structure is the site where white blood cells gain the ability to chemically identify specific foreign agents 
thymus gland 
 
 
 
integumentary system or nervous system? 
- forms a protective barrier 
- regulates body temperature 
- controls blood pressure 
- regulates thirst and...
where 2 bones come together 
joint 
 
 
 
tough flexible tissue that covers the ends of the bones of freely movable joins and protects bones by preventing them from rubbing against each other 
Cartilage 
 
 
 
Connective tissue that binds one bone to another 
Ligament 
 
 
 
Connective tissue that a...
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Add to cartwhere 2 bones come together 
joint 
 
 
 
tough flexible tissue that covers the ends of the bones of freely movable joins and protects bones by preventing them from rubbing against each other 
Cartilage 
 
 
 
Connective tissue that binds one bone to another 
Ligament 
 
 
 
Connective tissue that a...
WGU - Health, Fitness, and Wellness - C458 questions and answers
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Add to cartWGU - Health, Fitness, and Wellness - C458 questions and answers
communicable disease 
def: disease transmittable from one person to another by means germs - virus, bacteria, fungus, or parasite (e.g. cold, flu, hepatitis, lice, athlete's foot) 
 
 
 
noncommunicable disease 
def. non-transmittable disease caused by means other than germs (e.g. cardiopulmonary d...
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Add to cartcommunicable disease 
def: disease transmittable from one person to another by means germs - virus, bacteria, fungus, or parasite (e.g. cold, flu, hepatitis, lice, athlete's foot) 
 
 
 
noncommunicable disease 
def. non-transmittable disease caused by means other than germs (e.g. cardiopulmonary d...
Self awareness - recognizing emotions 
The abulity to distinguish between various emotional states and the impact they have on ones physiology state, begavior and attitude 
 
 
 
self-awareness 
Individuals ability to recognize their own emotions and related reactions 
 
 
 
Self awareness - self-ef...
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Add to cartSelf awareness - recognizing emotions 
The abulity to distinguish between various emotional states and the impact they have on ones physiology state, begavior and attitude 
 
 
 
self-awareness 
Individuals ability to recognize their own emotions and related reactions 
 
 
 
Self awareness - self-ef...
Smaller structure of a protein molecule 
amino acid 
 
 
 
Basic measure of energy in a food substance 
kilocalorie 
 
 
 
Minimum energy for essential body functions at rest 
basal metabolism 
 
 
 
A person had yogurt and a piece of toast for breakfast. This person is planning dinner for the 
even...
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Add to cartSmaller structure of a protein molecule 
amino acid 
 
 
 
Basic measure of energy in a food substance 
kilocalorie 
 
 
 
Minimum energy for essential body functions at rest 
basal metabolism 
 
 
 
A person had yogurt and a piece of toast for breakfast. This person is planning dinner for the 
even...
Communication and Leadership 
During a team meeting two of your coworkers begin to disagree about which of their project plans should be implemented so you find a compromise that appeases both parties. This is an example of which SEL competency? 
 
 
 
Communication and Leadership 
Trying to use gen...
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Add to cartCommunication and Leadership 
During a team meeting two of your coworkers begin to disagree about which of their project plans should be implemented so you find a compromise that appeases both parties. This is an example of which SEL competency? 
 
 
 
Communication and Leadership 
Trying to use gen...
What is the sleep wake cycle? 
When homeostasis and circadian rhythm work together to regulate when you sleep and when you wake 
 
 
What is homeostasis? 
Automatic process the body uses to remain internally stable while adjusting no to conditions 
 
 
What does homeostasis keep track of in the slee...
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Add to cartWhat is the sleep wake cycle? 
When homeostasis and circadian rhythm work together to regulate when you sleep and when you wake 
 
 
What is homeostasis? 
Automatic process the body uses to remain internally stable while adjusting no to conditions 
 
 
What does homeostasis keep track of in the slee...
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