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NETA Personal Trainer (with 100% Errorless Answers)

Neta Personal Training Certification (All Correctly Answered) NETA Group Exercise Instructor (100% Correct) NETA Group Fitness Instructor Exam (100% Accurate) NETA GROUP EXERCISE INSTRUCTOR PRACTICE EXAM (100% Verified) NETA Group Exercise Certification (A+ Graded) NETA Fitness Instructor Certifica...

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NETA Group Exercise Instructor (100% Correct)

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What is the most common mode of flexibility training? correct answers Static stretching What is static stretching? correct answers Moving a muscle into a lengthened position and holding it for an extended period of time (10-30 seconds) What are the two ways static stretches may be performed? c...

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NETA Group Fitness Instructor Exam (100% Accurate)

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anatomical position correct answers standing erect, feet hip with apart, toes forward, arms hanging to sides, palms forward, head and eyes forward median correct answers divides the body into right and left halves medial correct answers part located closer to the midline of the body lateral...

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NETA GROUP EXERCISE INSTRUCTOR PRACTICE EXAM (100% Verified)

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Which of the energy systems is dominat during a 30 second work intervals preformed in high intensity interval training (HIIT) class? correct answers Anareobic glycolysis The amount of presssure in the arterial blood vessles during the left ventricular conraction of the heart is the correct answer...

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NETA Group Exercise Certification (A+ Graded)

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5 roles of fitness professional correct answers -coach -instructor -role model -leader -facilitator 5 ideal qualities and characteristics of fitness professional correct answers -empathy -life-long learner -enthusiasm -genuineness -respectfulness code of ethics (12) correct answers -r...

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NETA Fitness Instructor Certification (with Complete Solutions)

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more rotational inertia correct answers heavier object, located a greater distance from center of mass angular momentum correct answers product of the mass of the object, the distance from the center of mass, and the velocity the muscle force and resistance force are applied on the same side o...

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NETA practice exam (with correct explanations)

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which of the following statements represents an outcome-oriented goal? A. I will complete a minimum of two resistance training sessions each week B. I reduce my body weight by 15 lb over the next 3 months. C. I would decrease my calorie intake by 3000 calories per day correct answers B. I r...

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NETA CPT Exam: Chapters 1-5 (100% Accurate Answers)

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B. 2, 20 correct answers The NETA Group Exercise and PT certifications are valid for ___ years from the date of certification, NETA-certified professionals must complete a minimum of ____ continued education credits (CECs) prior to the certification expiration date in order to be eligible for renew?...

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NETA Personal Training Exam (A+ Graded)

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Which of the following is included within the Stages of Change model (Trans theoretical Model)? A. Self-Confidence B. Behavioral Changes C. Rapport D. Contemplation correct answers C. Rapport Which of the following Active Verbal Listening Skills is the best described as re-stating what was ...

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NETA Personal Trainer Exam (with 100% Errorless Answers)

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Roles of the Fitness Professional correct answers Instructor Coach Facilitator Leader Role Model Referral Source Instructor correct answers Provides info and explanation Coach correct answers Asks questions, facilitates self directed change Facilitator correct answers Maintains focus, ...

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Neta practice exam – 2 (with 100% Verified Solutions)

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A new member participates in a low-impact aerobics class including 40 minutes of continuous activity. Using information from the Compendium of Physical Activities, what is the estimated number of MET-minutes completed during this class? correct answers 200 Based on absolute intensity, which of th...

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Neta Personal Training Certification (All Correctly Answered)

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What is the anatomical position? correct answers palms forward, standing erect, hip width apart Median divides the body into... correct answers (midline) right and left halves Medial correct answers Closer to midline Lateral correct answers Further from midline Superior correct answers u...

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