CANFITPRO Exam Questions and Answers All Correct 2 Exam (elaborations) CANFITPRO Chapter 1 Exam Questions and Answers All Correct 3 Exam (elaborations) CANFITPRO Chapter 3 Test Questions with Correct Answers 4 Exam (elaborations) Canfitpro Theory Exam Questions and Answers All Correct 5 Exam (...
[Show more]
CANFITPRO 2018 Exam Questions and Answers All Correct How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. B) I will be able to do bicep curls and leg extensions C) I ...
Preview 3 out of 26 pages
Add to cartCANFITPRO 2018 Exam Questions and Answers All Correct How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. B) I will be able to do bicep curls and leg extensions C) I ...
CANFITPRO 2023 Exam Questions with Correct Answers 5 Stages of Change (Transtheoretical Model) - ANSWER 1. Pre-contemplation (not ready) 2. Contemplation (ready, looking around for gym) 3. Preparation (signed up, training plan) 4. Action (working out) 5. Maintenance SMART GOALS - ...
Preview 3 out of 19 pages
Add to cartCANFITPRO 2023 Exam Questions with Correct Answers 5 Stages of Change (Transtheoretical Model) - ANSWER 1. Pre-contemplation (not ready) 2. Contemplation (ready, looking around for gym) 3. Preparation (signed up, training plan) 4. Action (working out) 5. Maintenance SMART GOALS - ...
CANFITPRO Test Questions with Correct Answers Primary Components of fitness - ANSWER Cardio capacity, muscular capacity, flexibility, body comp Secondary components of fitness - ANSWER Balance, coordination, agility, reaction time, speed, power, mental capability FITT - ANSWER ...
Preview 1 out of 4 pages
Add to cartCANFITPRO Test Questions with Correct Answers Primary Components of fitness - ANSWER Cardio capacity, muscular capacity, flexibility, body comp Secondary components of fitness - ANSWER Balance, coordination, agility, reaction time, speed, power, mental capability FITT - ANSWER ...
PTS Canfitpro Exam Questions with Complete Solutions Name the four ATP energy systems and how long they provide energy for. - ANSWER ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation -...
Preview 3 out of 21 pages
Add to cartPTS Canfitpro Exam Questions with Complete Solutions Name the four ATP energy systems and how long they provide energy for. - ANSWER ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation -...
CANFITPRO Practical 2023 Exam Questions with All Correct Answers What are dynamic assessments useful for? - ANSWER Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tai...
Preview 2 out of 5 pages
Add to cartCANFITPRO Practical 2023 Exam Questions with All Correct Answers What are dynamic assessments useful for? - ANSWER Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tai...
Canfitpro Theory Exam Questions and Answers All Correct Model of behaviour change - ANSWER 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - ANSWER Not really thinking about it/not ready to change Contemplation - ANSWER ...
Preview 2 out of 13 pages
Add to cartCanfitpro Theory Exam Questions and Answers All Correct Model of behaviour change - ANSWER 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - ANSWER Not really thinking about it/not ready to change Contemplation - ANSWER ...
CANFITPRO Chapter 3 Test Questions with Correct Answers Define Bioenergetics - ANSWER the study of how energy flows in the human body Define energy - ANSWER the ability to do physical work Define homeostasis - ANSWER the state of stability or balance where all body...
Preview 1 out of 4 pages
Add to cartCANFITPRO Chapter 3 Test Questions with Correct Answers Define Bioenergetics - ANSWER the study of how energy flows in the human body Define energy - ANSWER the ability to do physical work Define homeostasis - ANSWER the state of stability or balance where all body...
CANFITPRO Chapter 1 Exam Questions and Answers All Correct Primary Components of Fitness - ANSWER Cardiorespiratory Capacity Muscular Capacity Flexibility Body Composition Secondary Components of Fitness - ANSWER Balance Coordination Agility Reaction Time Speed Powe...
Preview 1 out of 4 pages
Add to cartCANFITPRO Chapter 1 Exam Questions and Answers All Correct Primary Components of Fitness - ANSWER Cardiorespiratory Capacity Muscular Capacity Flexibility Body Composition Secondary Components of Fitness - ANSWER Balance Coordination Agility Reaction Time Speed Powe...
CANFITPRO 2023-2024 Exam Questions and Answers All Correct Define: Cardiorespiratory capacity - Answer body's ability to take in oxygen deliver it to the cells and use it at the cellular level and use for energy Primary components of fitness are? - Answer cardiorespiratory...
Preview 3 out of 16 pages
Add to cartCANFITPRO 2023-2024 Exam Questions and Answers All Correct Define: Cardiorespiratory capacity - Answer body's ability to take in oxygen deliver it to the cells and use it at the cellular level and use for energy Primary components of fitness are? - Answer cardiorespiratory...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller Scholarsstudyguide. Stuvia facilitates payment to the seller.
No, you only buy these notes for $45.49. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
82013 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now