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CanFitPro Bundled Exams ( Full Solution Pack) Updated & Verified | Guaranteed Success
CanFitPro Bundled Exams ( Full Solution Pack) Updated & Verified | Guaranteed Success
[Show more]CanFitPro Bundled Exams ( Full Solution Pack) Updated & Verified | Guaranteed Success
[Show more]Which of the following is not one of the primary components of fitness? - Balance 
Which of the following is not one of the components of performance based fitness? - 
Vertical jump 
____ is the ability to use all body parts together to produce smooth and fluid motion. - 
Coordination 
____ is the p...
Preview 2 out of 11 pages
Add to cartWhich of the following is not one of the primary components of fitness? - Balance 
Which of the following is not one of the components of performance based fitness? - 
Vertical jump 
____ is the ability to use all body parts together to produce smooth and fluid motion. - 
Coordination 
____ is the p...
Name the first regression of a squat? - Leg press 
What is PROM and APROM? - passive range of motion (someone helps you do the 
movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle contraction (sliding 
...
Preview 4 out of 40 pages
Add to cartName the first regression of a squat? - Leg press 
What is PROM and APROM? - passive range of motion (someone helps you do the 
movement) and active range of motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle contraction (sliding 
...
list and explain three of the secondary components of fitness - coordination-ability to use 
multiple body together to produce smooth and fluid motion, agility-ability to change direction 
quickly, reaction time-time required to respond to a specific stimulus, speed-ability to move 
rapidly, balance...
Preview 2 out of 9 pages
Add to cartlist and explain three of the secondary components of fitness - coordination-ability to use 
multiple body together to produce smooth and fluid motion, agility-ability to change direction 
quickly, reaction time-time required to respond to a specific stimulus, speed-ability to move 
rapidly, balance...
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