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Exam (elaborations) ISSA EXAM FINAL Questions Answered 100% correct Exam (elaborations) Nutrition Foundations Questions Answered 100% correct Exam (elaborations) Chapter 14: Dietary Guidelines 1/13/22 ISSA Questions Answered 100% correct Exam (elaborations) Nutritionist Quiz - Chapter 13: Bu...

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ISSA Nutrition Questions Answered 100% correct

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ISSA Nutrition Questions Answered 100% correct Three Major Limiting Factors for clients include: genetic makeup, physical activity patterns, nutritional habits Good Nutrition is defined as: controlling energy balance, producing measurable results, improving body composition/performance/hea...

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ISSA Nutrition Unit 1 Questions Answered 100% correct

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ISSA Nutrition Unit 1 Questions Answered 100% correct Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C.? Hippocrates Vitamins and their importance in health and wellness were discovered by European doctors in the: early 1900s. In humans, what pr...

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ISSA Nutrition exam Questions Answered 100% correct

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ISSA Nutrition exam Questions Answered 100% correct Approximately what percentage of a cell's mass is comprised of water? 80 A thin polar membrane made of pairs of lipid molecules, is known as a(n) lipid bilayer Epithelial cells can be classified as squamous, cuboidal, or cubodial...

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ISSA Nutrition Questions Answered 100% correct

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ISSA Nutrition Questions Answered 100% correct Dietary Reference Intakes (DRIs) dietary reference values for the intake of nutrients and food components by Americans and Canadians. Estimated Average Requirement (EAR) The average daily nutrient intake level that is estimated to meet the...

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ISSA Nutritionist Questions Answered 100% correct

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ISSA Nutritionist Questions Answered 100% correct Who declared "let thy medicine be thy food, and let thy food be thy medicine". Hippocrates Vitamins and their importance in health and wellness were discovered by European doctors in the... Early 1900s In humans, what provides the ...

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ISSA Nutrition Unit 8: Minerals Questions Answered 100% correct

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ISSA Nutrition Unit 8: Minerals Questions Answered 100% correct What is the daily recommended dosage of calcium for female athletes? 1,500mg Approximately what percentage of body weight consists of minerals? 4-6% In general, daily mineral requirements are correlated with what? Acti...

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ISSA Nutrition Unit 12: Client Assessment and Goal Setting Questions Answered 100% correct

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ISSA Nutrition Unit 12: Client Assessment and Goal Setting Questions Answered 100% correct Data collected through observations and actual data, not opinions, is called objective data. Which of the following is a health history or screening questionnaire that personal trainers use and is a g...

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SSA Nutrition Unit 18: Special Nutrition Scenarios Questions Answered 100% correct

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SSA Nutrition Unit 18: Special Nutrition Scenarios Questions Answered 100% correct What percentage of adult with diabetes are overweight or obese? 75 % What A1C level is recommended for most adults? Less than 7% Any irregular eating behavior, such as binge eating, purging, starvatio...

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issa fitness nutrition Questions Answered 100% correct

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issa fitness nutrition Questions Answered 100% correct what are the major limiting factors to the success of your clients 1)their genetic makeup 2)their physical activity patterns 3)their nutritional habits describe what the phrase energy balance represents the relationship between "ene...

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ISSA Certification Nutrition Questions Answered 100% correct

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ISSA Certification Nutrition Questions Answered 100% correct Calorie A unit of heat used to measure the energy your body uses and the energy it receives from food. 3500 calories per 1 lb of body fat. Macronutrients carbohydrates, proteins, and fats Micronutrients vitamins, mineral...

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ISSA Nutritionist Quiz 6- Fats Questions Answered 100% correct

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ISSA Nutritionist Quiz 6- Fats Questions Answered 100% correct What is the standard recommendation for total daily calories from saturated fats? 10% Which of the following is a non-essential fatty acid? Omega-9 What is the recommended ratio for omega-6 to omega-3? 4:1 Which ...

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ISSA Fitness Nutrition - Chapter 5: Protein Questions Answered 100% correct

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ISSA Fitness Nutrition - Chapter 5: Protein Questions Answered 100% correct What is the recommended daily intake of protein for a client whose goal is to build lean body mass? 1.4 - 2.0 g/kg/d When would muscle release amino acids to be used as energy? when there is severe calorie restrict...

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ISSA Nutritionist Quiz 7- Vitamins Questions Answered 100% correct

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ISSA Nutritionist Quiz 7- Vitamins Questions Answered 100% correct What vitamin is neither fat or water soluble? Inositol What type of formulation can help improve the absorption of vitamin A? One that is oil-based What effect is megadosing with niacin most likely to have on a clien...

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ISSA Fitness Nutrition Quizzes Questions Answered 100% correct

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ISSA Fitness Nutrition Quizzes Questions Answered 100% correct Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C.? Hippocrates Vitamins and their importance in health and wellness were discovered by European doctors in the early 1900s. In humans,...

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ISSA Specialist in Sports Nutrition Final Questions Answered 100% correct

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ISSA Specialist in Sports Nutrition Final Questions Answered 100% correct Which of the following is NOT one of the 3 E's of nutrition? A. Essential Nutrition for Maximum Performance B. Essential Nutrition for Survival C. Essential Nutrition for Disease Treatment D. Essential Nutrition for Opt...

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ISSA sports nutrition unit 1 quiz Questions Answered 100% correct

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ISSA sports nutrition unit 1 quiz Questions Answered 100% correct Which of the following is NOT one of the 3 E?s of nutrition? A. Essential Nutrition for Maximum Performance B. Essential Nutrition for Survival C. Essential Nutrition for Disease Treatment D. Essential Nutrition for Optimal Healt...

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ISSA Nutritionist, Ch. 16: Supplements Questions Answered 100% correct

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ISSA Nutritionist, Ch. 16: Supplements Questions Answered 100% correct Hidden hunger A term given to the nutritional deficiencies in people who consume adequate calories but inadequate micronutrients. delivery systems The forms in which a supplement enters the body for absorption. m...

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Nutritionist Quiz - Chapter 13: BusinNutritionist Quiz - Chapter 13: Business in Nutrition Coaching Questions Answered 100% correctess in Nutrition Coaching Questions Answered 100% correct

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Nutritionist Quiz - Chapter 13: Business in Nutrition Coaching Questions Answered 100% correct What is the first step in starting an independent nutrition coaching business? Determine the style of coaching it will offer and target the client Which of the following is a disadvantage of in-pe...

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Chapter 14: Dietary Guidelines 1/13/22 ISSA Questions Answered 100% correct

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Chapter 14: Dietary Guidelines 1/13/22 ISSA Questions Answered 100% correct Which agency regulates the production and distribution of food, pharmaceuticals, tobacco, and other consumer products? Food and Drug Administration (FDA) The Dietary Guidelines for Americans publication is meant to?...

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Nutrition Foundations Questions Answered 100% correct

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Nutrition Foundations Questions Answered 100% correct Which category of nutrients protect the body from free radicals and the cellular damage they cause? Antioxidants In which of the following ways can a certified personal trainer help a client with nutrition? A. Offer general nutrition gu...

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