Nutrition Exam bundle 100% verified

Recent surveys indicate that the most commonly purchased foods in America are ____________________ -ANSWER Milk, ready-to-eat cereal, bottled water, soft drinks, and bread What are essential nutrients? -ANSWER Fats, minerals, proteins, carbohydrates, water, and vitamins What are the three nutr...

What are essential nutrients? -ANSWER biological function Recent surveys indicate that the most commonly purchased foods in America are -ANSWER cereal, bottled water What are the three nutrition-related diseases that are leading causes of death in the United States? -ANSWER heart disease, canc...

Phytochemicals - ANSWERWhat substances, present in fruits and vegetables, provide significant health benefits such as reducing the risk of cancer? complex carbohydrates - ANSWERFibers belong to the class of nutrients know as Major fuel source - ANSWERWhat are characteristics of carbohydrates ...

Definition of Nutrition -ANSWER the science of foods and their components Definition of Nutrient -ANSWER a substance that provides nourishment essential for growth and the maintenance of life. General functions of nutrients -ANSWER Normal growth/development, maintaining cells, fuel/energy, Reg...

carbohydrate (CHO) function -ANSWER source of energy, essential nutrient function: energy to brain cells, nervous system, blood, muscles (ex. grains, fruits, veggies, starches, sugars) lipid functions -ANSWER function: vitamin absorption, protects organs (ex. avocado, nuts, animal fats, cheese...

nutrition - ANSWERthe study of food - how food nourishes our bodies - how food influences our health nutrients - ANSWERfood in the chemical form of chemical compounds - provide energy, growth, & maintenance six classes of nutrients - ANSWERcarbohydrates: provide energy proteins: provide e...

Nutrition -ANSWER The study of how nutrients are processed Nutrient -ANSWER A chemical substance that is obtained from food and can be used by the body Distribution of 6 nutrient classes in the body -ANSWER Macronutrients 1. Protein - 10-20% 2. Carbohydrate - <<1% 3. Fat - 15-25% 4. ...

6 Classes of Nutrients -ANSWER 1. Water 2. Carbohydrates 3. Lipids 4. Proteins 5. Vitamins 6. Minerals Energy Yield for Carbohydrate -ANSWER 4 kcal/g Energy Yield for Fat (lipid) -ANSWER 9 kcal/g Energy Yield for Protein -ANSWER 4 kcal/g Energy Yield for Alcohol -ANSWER 7 kcal/g ...