ACSM - CEP(100% Accurately Solved)

What is used as a preparticipation health screening tool by a professional for the general (non-clinical) population? correct answers The ACSM algorithm Sedentary Known CV, metabolic, or renal disease No signs or sx Is medical clearance recommended? At what intensity? correct answers Medical...

Absolute Contraindications to Exercise Testing correct answers • A recent significant change in the resting ECG suggesting significant ischemia, recent MI (within 2 d), or other acute cardiac event • Unstable angina • Uncontrolled cardiac dysrhythmias causing symptoms or hemodynamic compromi...

What is the exercise participation health screening process based on? correct answers - the individual's current level of physical activity - the presence of signs or symptoms and/or known CV, metabolic, or renal disease - desired exercise intensity Goals of the ACSM participation health s...

centimeters to meters correct answers /100 inches to meters correct answers x 0.0254 inches to centimeters correct answers x 2.54 kg . m . min to Watts correct answers /6 Liters to milliliters correct answers x 1,000 miles per hour(mph) to meters per minute () correct answers x 26.8 ...

normal values bg tri, ldl, hdl correct answers BG > 100 fasting A1C 5.7% DM A1C >6.5 >126 fasting triglycerides >150 Total >200 LDL >100 HDL >40 <60 negative risk fx (good) subtract negative helps remove other forms of cholesterol in blood stream (uptakes) decrease ...

During a medical emergency, which of the following medications is an endogenous catecholamine that can be used to increase blood flow to the heart and brain? correct answers Epinephrine If a healthy young man who weighs 80 kg exercises at an intensity of 45 mL • kg−1 • min−1 for 30 min, f...

Physical Activity correct answers Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise correct answers Planned, purposeful, and repetitive movement. Physical Fitness correct answers Attributes or characteristics that individuals have ac...

Physical Activity correct answers Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise correct answers Planned, purposeful, repetitive Physical Fitness correct answers Attributes or characteristics that individuals have achieved that re...

Demographic Factors correlating to regular exercise correct answers Age Education Ethnicity Gender Socioeconomic status How to use flexibility to create adherence to exercise correct answers Allow individuals to self-select frequency and time may positively influence adherence How to use i...

Absolute Contraindications to Exercise Testing ( name all 9 ) correct answers • A recent significant change in the resting ECG suggesting significant ischemia, recent MI (within 2 d), or other acute cardiac event • Unstable angina • Uncontrolled cardiac dysrhythmias causing symptoms or hemod...

information from health related physical fitness testing, and individuals medical and exercise history is used for... correct answers - collecting baseline data and educating individuals about their present health/fitness status relative to health related standards and age and sex matched norms - p...

Factors for a valid VO2 Max? correct answers RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. correct answers 125mg Can HR max be changed with training? correct answers...

Longitudinal Muscle correct answers A muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus correct answers The ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk correct answers During the p...

1 Rep Max (1RM) Procedure correct answers 1.) warm up with sub max reps (40-60% RM)2.) 3-5 reps moderate wt (70-80% RM)3.) 2 min rest then estimated max attempt4.) 3-5 min rest attempt with added weight until achieved in 3-5 tries5.) once attempt failed- attempt weight between last 2 Absolute Con...