Crossfit Level 1 Trainer Test Questions with Answers 2 Exam (elaborations) Crossfit level 1 certification Test Questions with Correct Answers 3 Exam (elaborations) Crossfit Level 1 Cert Exam Questions with Correct Answers 4 Exam (elaborations) Crossfit Level 1 Certificate Exam Questions and Corr...
[Show more]
Crossfit Exam Questions with All Correct Answers Causes of a bad squat - ANSWER 1. Weak glute/hamstring 2. Poor engagement, weak control, and no awareness of glute and hamstring 3. Resulting attempt to squat with quads 4. Inflexibility 5. Sloppy work, poor focus Faults in a squ...
Preview 3 out of 21 pages
Add to cartCrossfit Exam Questions with All Correct Answers Causes of a bad squat - ANSWER 1. Weak glute/hamstring 2. Poor engagement, weak control, and no awareness of glute and hamstring 3. Resulting attempt to squat with quads 4. Inflexibility 5. Sloppy work, poor focus Faults in a squ...
Crossfit Level 1 Certification- Exam Questions with Correct Answers What is crossfit - ANSWER Constantly varied functional movements executed at high intensity Constantly varied - ANSWER General physical preparedness (GPP) What is General Physical Preparedness - A...
Preview 4 out of 87 pages
Add to cartCrossfit Level 1 Certification- Exam Questions with Correct Answers What is crossfit - ANSWER Constantly varied functional movements executed at high intensity Constantly varied - ANSWER General physical preparedness (GPP) What is General Physical Preparedness - A...
Crossfit 2023 Test Questions with Correct Answers What is Crossfit? - ANSWER constantly varied, high-intensity, functional movement What is power? - ANSWER the time rate of doing work What is the most important characteristic of functional movement? - ANSWER ...
Preview 1 out of 3 pages
Add to cartCrossfit 2023 Test Questions with Correct Answers What is Crossfit? - ANSWER constantly varied, high-intensity, functional movement What is power? - ANSWER the time rate of doing work What is the most important characteristic of functional movement? - ANSWER ...
Crossfit Level 1 Exam Questions with All Correct Answers Aim of Crossfit - ANSWER broad, general and inclusive fitness Prescription - ANSWER constantly varied, high intensity, functional movement Functional movement - ANSWER load, distance and speed Diet -...
Preview 2 out of 15 pages
Add to cartCrossfit Level 1 Exam Questions with All Correct Answers Aim of Crossfit - ANSWER broad, general and inclusive fitness Prescription - ANSWER constantly varied, high intensity, functional movement Functional movement - ANSWER load, distance and speed Diet -...
8x sold
Crossfit Level 2 Exam Questions with Correct Answers Push Press Progressions - ANSWER dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips ex...
Preview 1 out of 4 pages
Add to cartCrossfit Level 2 Exam Questions with Correct Answers Push Press Progressions - ANSWER dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips ex...
Crossfit Level 1 Certificate Exam Questions and Correct Answers What is the aim of CrossFit? - ANSWER to forge a broad, general, and inclusive fitness CrossFit (definition) - ANSWER constantly varied, high-intensity, functional movement What are functional movements? - A...
Preview 2 out of 11 pages
Add to cartCrossfit Level 1 Certificate Exam Questions and Correct Answers What is the aim of CrossFit? - ANSWER to forge a broad, general, and inclusive fitness CrossFit (definition) - ANSWER constantly varied, high-intensity, functional movement What are functional movements? - A...
Crossfit Level 1 Cert Exam Questions with Correct Answers Aim - ANSWER Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. Prescription...
Preview 2 out of 10 pages
Add to cartCrossfit Level 1 Cert Exam Questions with Correct Answers Aim - ANSWER Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. Prescription...
Crossfit level 1 certification Test Questions with Correct Answers Definition of Crossfit - ANSWER constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANSWER load, distance, and speed for production of...
Preview 2 out of 12 pages
Add to cartCrossfit level 1 certification Test Questions with Correct Answers Definition of Crossfit - ANSWER constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANSWER load, distance, and speed for production of...
Crossfit Level 1 Trainer Test Questions with Answers Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living...
Preview 2 out of 12 pages
Add to cartCrossfit Level 1 Trainer Test Questions with Answers Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller Perfectscorer. Stuvia facilitates payment to the seller.
No, you only buy these notes for $51.79. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
75323 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now