AFAA Practice Test Questions and Answers All Correct 2 Exam (elaborations) AFAA Quiz Questions with Complete Solutions 3 Exam (elaborations) AFAA Group Fitness Certification Exam Questions with Complete Solutions 4 Exam (elaborations) AFAA - Group Fitness Instructor Exam Questions with Complete ...
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AFAA 2023 Exam Questions with Complete Solutions What is obesity? - ANSWER BMI higher than 30 What is energy? - ANSWER Ability to do work Define ATP - ANSWER intracellular carrier of chemical energy produced by body for muscular work What are the anerobic pat...
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Add to cartAFAA 2023 Exam Questions with Complete Solutions What is obesity? - ANSWER BMI higher than 30 What is energy? - ANSWER Ability to do work Define ATP - ANSWER intracellular carrier of chemical energy produced by body for muscular work What are the anerobic pat...
AFAA Practice Test Questions with All Correct Answers A training variable that should be considered when designing an exercise program is - CORRECT ANSWER Frequency Which activity utilizes the aerobic energy system? - CORRECT ANSWER Indoor cycling The Karvonen formula incor...
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Add to cartAFAA Practice Test Questions with All Correct Answers A training variable that should be considered when designing an exercise program is - CORRECT ANSWER Frequency Which activity utilizes the aerobic energy system? - CORRECT ANSWER Indoor cycling The Karvonen formula incor...
AFAA 2023-2024 Test Questions with All Correct Answers AFAA 5 Questions - CORRECT ANSWERS 1. What is the purpose of this exercise? 2. Are you doing that effectively? 3. Does the exercise create any safety concerns? 4. Can you maintain proper alignment and form for the duration of the ...
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Add to cartAFAA 2023-2024 Test Questions with All Correct Answers AFAA 5 Questions - CORRECT ANSWERS 1. What is the purpose of this exercise? 2. Are you doing that effectively? 3. Does the exercise create any safety concerns? 4. Can you maintain proper alignment and form for the duration of the ...
AFAA Primary Group Exercise Certification Study Guide Questions with Complete Solutions List 8 health benefits associated with regular participation in physical activity. - ANSWER Lower risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 diabetes, lower...
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Add to cartAFAA Primary Group Exercise Certification Study Guide Questions with Complete Solutions List 8 health benefits associated with regular participation in physical activity. - ANSWER Lower risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 diabetes, lower...
AFAA End of Section Exam Questions with All Correct Answers A basic function of the bone that makes up the skeletal system is to: - ANSWER Provide a site for the production of red blood cells The primary muscles performing work are called_________, and may be defined by a specific: - AN...
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Add to cartAFAA End of Section Exam Questions with All Correct Answers A basic function of the bone that makes up the skeletal system is to: - ANSWER Provide a site for the production of red blood cells The primary muscles performing work are called_________, and may be defined by a specific: - AN...
AFAA End of Sections Exam Questions with Complete Solutions Kinetic Chain - ANSWER The combination and interrelation of the nervous, muscular, and skeletal systems. Kinesiology is - ANSWER The science or study of movement, and the active and passive structures invovled Bi...
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Add to cartAFAA End of Sections Exam Questions with Complete Solutions Kinetic Chain - ANSWER The combination and interrelation of the nervous, muscular, and skeletal systems. Kinesiology is - ANSWER The science or study of movement, and the active and passive structures invovled Bi...
AFAA - Group Fitness Instructor Exam Questions with Complete Solutions Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Re...
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Add to cartAFAA - Group Fitness Instructor Exam Questions with Complete Solutions Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Re...
AFAA Group Fitness Certification Exam Questions with Complete Solutions Name the 4 training variables used when designing an exercise program. - ANSWER Frequency, Intensity, Time and Type Which FITT principle refers to the number of exercise sessions per week? - ANSWER frequency Wh...
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Add to cartAFAA Group Fitness Certification Exam Questions with Complete Solutions Name the 4 training variables used when designing an exercise program. - ANSWER Frequency, Intensity, Time and Type Which FITT principle refers to the number of exercise sessions per week? - ANSWER frequency Wh...
AFAA Quiz Questions with Complete Solutions Stages of the transtheoretical model - ANSWER **progression in exercise is cyclical, not linear 1. precontemplation (no intention of changing) mplation (thinking of changing within 6 months) 3. preparation (take action in near future - 1 month)...
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Add to cartAFAA Quiz Questions with Complete Solutions Stages of the transtheoretical model - ANSWER **progression in exercise is cyclical, not linear 1. precontemplation (no intention of changing) mplation (thinking of changing within 6 months) 3. preparation (take action in near future - 1 month)...
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