ISSA Specialist in Sports Nutrition Final/ISSA EXAM FINAL QUSTIONS AND ANSWERS/ISSA Final Exam Questions And Answers/ISSA Final Exam Page 1/ISSA Nutrition exam/Certified Nutrition Specialist: Final Exam/ISSA Nutrition Questions And Answers

WHAT IS GOOD NUTRITION? - Answer- PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Answer- PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT INFO EVALUATE CLEINT ...

The human body consists of? - Answer- chemicals, cells, tissues Metabolism can be categorized in the following? - Answer- catabolism, anabolism BMR Stands for ? - Answer- basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? - Answer- oxidative What is the...

What is the recommended amount of fat per meal for a male client? - Answer- 2 thumbs What muscle is the prime mover in the bench press? - Answer- Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measure...

Approximately what percentage of a cell's mass is comprised of water? - Answer- 80 A thin polar membrane made of pairs of lipid molecules, is known as a(n) - Answer- lipid bilayer Epithelial cells can be classified as squamous, cuboidal, or - Answer- cubodial Tendons and ligaments are made...

Food is so much more than fuel. a. true b. false - Answer- a. true Good nutrition takes into account the following: a. energy balance b. nutrient intake c. environmental sustainability d. All of the above - Answer- d. all of the above Good nutrition programs can help to properly control...

Three Major Limiting Factors for clients include: - Answer- genetic makeup, physical activity patterns, nutritional habits Good Nutrition is defined as: - Answer- controlling energy balance, producing measurable results, improving body composition/performance/health To improve their body compo...