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[Show more]issa Final Exam Questions and Answers Graded A 
 
the primary fuel during endurance exercise is fatty acids 
 
the human body consists of chemicals, cells, tissues 
 
Metabolism can be categorized in the following phases catabolism & anabolism 
 
BMR stands for basal metabolic rate 
 
A ...
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Add to cartissa Final Exam Questions and Answers Graded A 
 
the primary fuel during endurance exercise is fatty acids 
 
the human body consists of chemicals, cells, tissues 
 
Metabolism can be categorized in the following phases catabolism & anabolism 
 
BMR stands for basal metabolic rate 
 
A ...
ISSA Final Exam Page 1 Questions and Answers Graded A 
 
What is the recommended amount of fat per meal for a male client? Ans 2 thumbs 
 
What muscle is the prime mover in the bench press? Ans Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest)...
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Add to cartISSA Final Exam Page 1 Questions and Answers Graded A 
 
What is the recommended amount of fat per meal for a male client? Ans 2 thumbs 
 
What muscle is the prime mover in the bench press? Ans Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest)...
ISSA Final Exam 2023 Questions and Answers with complete solution 
 
For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Triceps, suprailiac, thigh 
 
The PACER test is a fitness assessment used for what special population? Yout...
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Add to cartISSA Final Exam 2023 Questions and Answers with complete solution 
 
For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Triceps, suprailiac, thigh 
 
The PACER test is a fitness assessment used for what special population? Yout...
ISSA Questions and Answers with complete solution 
 
which of the following is a water soluble vitamin? 
a. vitamin H 
b. Reservatrol 
c. beta alanine 
d. vitamin c Ans Vitamin C 
 
which of the following forms would you use to gain insight into the daily nutritional habits of a client? 
a. compreh...
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Add to cartISSA Questions and Answers with complete solution 
 
which of the following is a water soluble vitamin? 
a. vitamin H 
b. Reservatrol 
c. beta alanine 
d. vitamin c Ans Vitamin C 
 
which of the following forms would you use to gain insight into the daily nutritional habits of a client? 
a. compreh...
ISSA Corrective Exercise Questions and Answers Graded A 
 
How many bones are in the human body? 206 
 
The rib cage is part of which skeleton? Axial Skeleton 
 
How many vertebrae within the vertebral column can move independently? 24 
 
Movement between two adjacent vertebrae is made possible b...
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Add to cartISSA Corrective Exercise Questions and Answers Graded A 
 
How many bones are in the human body? 206 
 
The rib cage is part of which skeleton? Axial Skeleton 
 
How many vertebrae within the vertebral column can move independently? 24 
 
Movement between two adjacent vertebrae is made possible b...
ISSA TRAINER EXAM QUESTIONS AND ANSWERS GRADED A+ 
 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) -ANS>> True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: -AN...
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Add to cartISSA TRAINER EXAM QUESTIONS AND ANSWERS GRADED A+ 
 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) -ANS>> True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: -AN...
Preview 3 out of 18 pages
Add to cartISSA Personal Trainer Cert Questions and Answers GRADED A+ 
 
Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? 
Henneman's principle 
GAS principle 
Principle of size recruitment 
SAID principle GAS...
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Add to cartISSA Personal Trainer Cert Questions and Answers GRADED A+ 
 
Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? 
Henneman's principle 
GAS principle 
Principle of size recruitment 
SAID principle GAS...
ISSA CPT FINAL EXAM - QUESTIONS AND ANSWERS 
 
What is the prime mover at the hip during a hip hinge? Erector spinae 
 
What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints 
 
When consid...
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Add to cartISSA CPT FINAL EXAM - QUESTIONS AND ANSWERS 
 
What is the prime mover at the hip during a hip hinge? Erector spinae 
 
What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints 
 
When consid...
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