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[Show more]Define Fertility 
Ability to produce a child 
 
 
 
Define Infertility/Infecundity 
Unable to get pregnant after one year 
 
 
 
 
 
 
00:06 
 
01:39 
Define subfertility 
Reduced level of fertility due to multiple (>3) miscarriages, abnormal sperm, infrequent ovulation, or unusually long time to...
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Add to cartDefine Fertility 
Ability to produce a child 
 
 
 
Define Infertility/Infecundity 
Unable to get pregnant after one year 
 
 
 
 
 
 
00:06 
 
01:39 
Define subfertility 
Reduced level of fertility due to multiple (>3) miscarriages, abnormal sperm, infrequent ovulation, or unusually long time to...
When using food lists in the Choose Your Foods- Food list for Diabetes book, food items within a list are similar in nutrient content but variable in portion sizes. 
True 
 
 
 
According to the Dietary Guidelines for Americans, saturated fat should be comprised at least 10% of the diet. 
False - no...
Preview 3 out of 20 pages
Add to cartWhen using food lists in the Choose Your Foods- Food list for Diabetes book, food items within a list are similar in nutrient content but variable in portion sizes. 
True 
 
 
 
According to the Dietary Guidelines for Americans, saturated fat should be comprised at least 10% of the diet. 
False - no...
_____ is an interdisciplinary science focused on the study of how foods, nutrients, and other food constituents affect health 
nutrition 
 
 
 
chemical substances in foods that are used by the body for growth and health 
nutrients 
 
 
 
 
 
 
00:33 
 
01:39 
access at all times to a sufficient sup...
Preview 4 out of 104 pages
Add to cart_____ is an interdisciplinary science focused on the study of how foods, nutrients, and other food constituents affect health 
nutrition 
 
 
 
chemical substances in foods that are used by the body for growth and health 
nutrients 
 
 
 
 
 
 
00:33 
 
01:39 
access at all times to a sufficient sup...
_____ is an interdisciplinary science focused on the study of how foods, nutrients, and other food constituents affect health 
nutrition 
 
 
 
chemical substances in foods that are used by the body for growth and health 
nutrients 
 
 
 
 
 
 
00:33 
 
01:39 
access at all times to a sufficient sup...
Preview 4 out of 104 pages
Add to cart_____ is an interdisciplinary science focused on the study of how foods, nutrients, and other food constituents affect health 
nutrition 
 
 
 
chemical substances in foods that are used by the body for growth and health 
nutrients 
 
 
 
 
 
 
00:33 
 
01:39 
access at all times to a sufficient sup...
Mammary gland 
The source of milk for offspring, also called the breast. Functional units of this are the alveoli. 
 
 
 
Alveoli 
A rounded oblong-shaped cavity present in the breast. Composed of a cluster of secretory cells with a duct center, whose job is to secret milk. 
 
 
 
 
 
 
01:11 
 
01:...
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Add to cartMammary gland 
The source of milk for offspring, also called the breast. Functional units of this are the alveoli. 
 
 
 
Alveoli 
A rounded oblong-shaped cavity present in the breast. Composed of a cluster of secretory cells with a duct center, whose job is to secret milk. 
 
 
 
 
 
 
01:11 
 
01:...
Fertility 
Actual production of children 
 
 
 
infertility/infecundity 
biological inability to bear children after 1 year or unprotected intercourse 
 
 
 
 
 
 
00:02 
 
01:39 
subfertility 
reduced level of fertility due to multiple miscarriages, abnormal sperm infrequent ovulation 
 
 
 
Folate...
Preview 2 out of 11 pages
Add to cartFertility 
Actual production of children 
 
 
 
infertility/infecundity 
biological inability to bear children after 1 year or unprotected intercourse 
 
 
 
 
 
 
00:02 
 
01:39 
subfertility 
reduced level of fertility due to multiple miscarriages, abnormal sperm infrequent ovulation 
 
 
 
Folate...
Principle #1 
Food is a basic need of humans 
 
 
 
Principle #2 
Foods provide energy (calories), nutrients, and other substances needed for growth and health 
 
 
 
 
 
 
00:02 
 
01:39 
Principle #3 
Heath problems related to nutrition originate within cells 
 
 
 
Principle #4 
Poor nutrition ca...
Preview 4 out of 104 pages
Add to cartPrinciple #1 
Food is a basic need of humans 
 
 
 
Principle #2 
Foods provide energy (calories), nutrients, and other substances needed for growth and health 
 
 
 
 
 
 
00:02 
 
01:39 
Principle #3 
Heath problems related to nutrition originate within cells 
 
 
 
Principle #4 
Poor nutrition ca...
What is the most common method of dietary assessment for clinical purposes? 
24-hour dietary recall 
 
 
 
Healthy dietary patterns include the regular consumption of _____ 
Legumes and nuts 
 
 
 
 
Foods that are good sources of nutrients but not packed with calories are considered _____ foods. 
N...
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Add to cartWhat is the most common method of dietary assessment for clinical purposes? 
24-hour dietary recall 
 
 
 
Healthy dietary patterns include the regular consumption of _____ 
Legumes and nuts 
 
 
 
 
Foods that are good sources of nutrients but not packed with calories are considered _____ foods. 
N...
What defines a Pre-term Infant? 
< 37 weeks 
 
 
 
What constitutes a Low Birth Weight (LBW)? 
5.5 lbs 
 
 
 
What constitutes a Very Low Birth Weight (VLBW)? 
3 lbs 5 oz 
 
 
 
What constitutes Extremely Low Birth Weight (ELBW)? 
2 lbs 3 oz 
 
 
 
What defines a Full Term infant? 
37-42 weeks 
T...
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Add to cartWhat defines a Pre-term Infant? 
< 37 weeks 
 
 
 
What constitutes a Low Birth Weight (LBW)? 
5.5 lbs 
 
 
 
What constitutes a Very Low Birth Weight (VLBW)? 
3 lbs 5 oz 
 
 
 
What constitutes Extremely Low Birth Weight (ELBW)? 
2 lbs 3 oz 
 
 
 
What defines a Full Term infant? 
37-42 weeks 
T...
Folate in pre-concption 
neural tube defects, fruit,veggies, fortified grains 
 
 
 
how many grams of carbs are in 1 starch serving 
15g 
 
 
 
 
 
 
00:17 
 
01:39 
Iron pre-conception 
can cause iron deficiency anemia, red meat and dark greens 
 
 
 
why can't female get preg 
eating disorder,es...
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Add to cartFolate in pre-concption 
neural tube defects, fruit,veggies, fortified grains 
 
 
 
how many grams of carbs are in 1 starch serving 
15g 
 
 
 
 
 
 
00:17 
 
01:39 
Iron pre-conception 
can cause iron deficiency anemia, red meat and dark greens 
 
 
 
why can't female get preg 
eating disorder,es...
Which of the following is a role of the placenta? 
a. hormone production 
b. red blood cell production 
c. production of carbohydrates 
d. waste retention 
a. hormone production 
 
 
 
Multivitamin/mineral supplements only benefit women who have a multifetal pregnancy. 
 
True or false 
False 
 
 
 ...
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Add to cartWhich of the following is a role of the placenta? 
a. hormone production 
b. red blood cell production 
c. production of carbohydrates 
d. waste retention 
a. hormone production 
 
 
 
Multivitamin/mineral supplements only benefit women who have a multifetal pregnancy. 
 
True or false 
False 
 
 
 ...
Vitamin that prevents neural tube defects; found in fruits, vege, and fortified grains 
folate 
 
 
 
How often should children engage in physical activity 
hour a day 
 
 
 
 
 
 
00:02 
 
01:39 
Normal range for fasting plasma glucose 
70-100mg/dL 
 
 
 
Which amino acid should be avoided in those...
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Add to cartVitamin that prevents neural tube defects; found in fruits, vege, and fortified grains 
folate 
 
 
 
How often should children engage in physical activity 
hour a day 
 
 
 
 
 
 
00:02 
 
01:39 
Normal range for fasting plasma glucose 
70-100mg/dL 
 
 
 
Which amino acid should be avoided in those...
Secondary Malnutrition 
Results from a condition (disease, surgical, procedure, medication use) rather than from dietary intake 
 
 
 
malnutrition 
The cellular imbalance between the supply of nutrients and energy and the bodys demand for them to ensure growth, maintenance, and specific functions. ...
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Add to cartSecondary Malnutrition 
Results from a condition (disease, surgical, procedure, medication use) rather than from dietary intake 
 
 
 
malnutrition 
The cellular imbalance between the supply of nutrients and energy and the bodys demand for them to ensure growth, maintenance, and specific functions. ...
How to calculate BMI 
1. Multiply weight by .45 to get kg 
2. Multiply height by .025 and square it to get meters squared 
3. Divide kg/m 
 
 
 
Mifflin St. Jorge formula 
Males: RMR=(10 x weight in kg)+(6.25 x ht in cm)-(5 x age in years)+5 
Females: RMR=(10 x weight in kg)+(6.25 x ht in cm)-(5 x a...
Preview 2 out of 15 pages
Add to cartHow to calculate BMI 
1. Multiply weight by .45 to get kg 
2. Multiply height by .025 and square it to get meters squared 
3. Divide kg/m 
 
 
 
Mifflin St. Jorge formula 
Males: RMR=(10 x weight in kg)+(6.25 x ht in cm)-(5 x age in years)+5 
Females: RMR=(10 x weight in kg)+(6.25 x ht in cm)-(5 x a...
Nutrients 
Definition: Chemical substances in foods that are used by the body for growth and health. 
 
 
 
Food Securtiy 
Definition: Access at all times to a sufficient supply of safe, nutritious foods. 
 
 
 
 
 
 
00:02 
 
01:39 
Food Insecurity 
Definition: Limited or uncertain availability of ...
Preview 3 out of 19 pages
Add to cartNutrients 
Definition: Chemical substances in foods that are used by the body for growth and health. 
 
 
 
Food Securtiy 
Definition: Access at all times to a sufficient supply of safe, nutritious foods. 
 
 
 
 
 
 
00:02 
 
01:39 
Food Insecurity 
Definition: Limited or uncertain availability of ...
nutrition 
the science of the study of food, nutrients, and other food constituent and health 
 
 
 
nutrients 
chemical substances in food that are used by the body for health and growth 
 
 
 
 
 
 
00:02 
 
01:39 
food security 
access at all times to a sufficient supply of nutritious food 
 
 
 ...
Preview 4 out of 136 pages
Add to cartnutrition 
the science of the study of food, nutrients, and other food constituent and health 
 
 
 
nutrients 
chemical substances in food that are used by the body for health and growth 
 
 
 
 
 
 
00:02 
 
01:39 
food security 
access at all times to a sufficient supply of nutritious food 
 
 
 ...
Midlife 
40-60 
 
 
 
Impact 5 of 10 leading death 
Cancer 
Heart disease 
Stroke 
Diabetes 
Liver 
 
 
 
 
 
 
00:02 
 
01:39 
Women Hormonal changes 
Decrease estrogen- menopause 
increase ab fat 
increase cardiovas disease 
 
 
 
Men 
decline in testosterone and muscle mass 
 
 
 
Body Comp chang...
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Add to cartMidlife 
40-60 
 
 
 
Impact 5 of 10 leading death 
Cancer 
Heart disease 
Stroke 
Diabetes 
Liver 
 
 
 
 
 
 
00:02 
 
01:39 
Women Hormonal changes 
Decrease estrogen- menopause 
increase ab fat 
increase cardiovas disease 
 
 
 
Men 
decline in testosterone and muscle mass 
 
 
 
Body Comp chang...
measures of pregnancy outcome 
weight and gestational age 
 
 
 
full term infant 
37 to 42 weeks 
Weight: 2500-3800 grams (i.e., five and a half to eight and a half pounds) 
47-54 cm (18.5-21.5 in) 
88% of infants in the U.S. 
 
 
 
 
 
 
00:02 
 
01:39 
pre-term infant 
<37 weeks 
LBW: 2500 gra...
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Add to cartmeasures of pregnancy outcome 
weight and gestational age 
 
 
 
full term infant 
37 to 42 weeks 
Weight: 2500-3800 grams (i.e., five and a half to eight and a half pounds) 
47-54 cm (18.5-21.5 in) 
88% of infants in the U.S. 
 
 
 
 
 
 
00:02 
 
01:39 
pre-term infant 
<37 weeks 
LBW: 2500 gra...
pre-term 
before 37 weeks 
 
 
 
Full-term 
between 37 weeks and 42 weeks 
 
 
 
 
 
 
00:02 
 
01:39 
how to assess newborn status and growth 
weight, length and head circumference 
 
 
 
how to measure length 
recumbent (below 2 or can't stand) 
 
 
 
what stage of life grows the most 
infants 
 ...
Preview 2 out of 13 pages
Add to cartpre-term 
before 37 weeks 
 
 
 
Full-term 
between 37 weeks and 42 weeks 
 
 
 
 
 
 
00:02 
 
01:39 
how to assess newborn status and growth 
weight, length and head circumference 
 
 
 
how to measure length 
recumbent (below 2 or can't stand) 
 
 
 
what stage of life grows the most 
infants 
 ...
Full term infant 
37-42 weeks 
 
 
 
Pre-term infant 
< 37 weeks 
 
 
 
 
 
 
00:10 
 
01:39 
Typical weight for a full term infant 
5.5-8.5 pounds 
 
 
 
Typical length for a full term infant 
18.5-21.5 inches 
 
 
 
Low birth weight (LBW) 
5.5 pounds 
 
 
 
Very low birth weight (VLBW) 
3.5 pou...
Preview 3 out of 20 pages
Add to cartFull term infant 
37-42 weeks 
 
 
 
Pre-term infant 
< 37 weeks 
 
 
 
 
 
 
00:10 
 
01:39 
Typical weight for a full term infant 
5.5-8.5 pounds 
 
 
 
Typical length for a full term infant 
18.5-21.5 inches 
 
 
 
Low birth weight (LBW) 
5.5 pounds 
 
 
 
Very low birth weight (VLBW) 
3.5 pou...
full term pregnancy 
At or after 37 to 42 weeks 
 
 
 
preterm infants 
infants who are born prior to 37 weeks after conception 
 
 
 
 
 
 
00:02 
 
01:39 
The Appropriate for gestational age weight falls? 
10-90 percentile 
 
 
 
At what period do humans grow fastest? 
Newborn 
 
 
 
3 things grow...
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Add to cartfull term pregnancy 
At or after 37 to 42 weeks 
 
 
 
preterm infants 
infants who are born prior to 37 weeks after conception 
 
 
 
 
 
 
00:02 
 
01:39 
The Appropriate for gestational age weight falls? 
10-90 percentile 
 
 
 
At what period do humans grow fastest? 
Newborn 
 
 
 
3 things grow...
infertile 
Definition:Involuntary absence of production of children. 
 
 
 
infecund 
Definition:Biological inability to bear children after one year of unprotected intercourse. 
 
 
 
 
 
 
00:02 
 
01:39 
fertility 
Definition:Actual production of children. The word best applies to specific vital ...
Preview 2 out of 14 pages
Add to cartinfertile 
Definition:Involuntary absence of production of children. 
 
 
 
infecund 
Definition:Biological inability to bear children after one year of unprotected intercourse. 
 
 
 
 
 
 
00:02 
 
01:39 
fertility 
Definition:Actual production of children. The word best applies to specific vital ...
early adulthood 
20 to 39 years old 
independence 
nutrition for the kids sake 
 
 
 
midlife 
40 to 64 years old 
family responsibilities 
 
 
 
 
 
 
00:00 
 
01:39 
Sandwich generation 
50s 
multigenerational caregivers 
heath concerns added 
 
 
 
later adulthood 
65 years old 
retirement 
more ...
Preview 4 out of 38 pages
Add to cartearly adulthood 
20 to 39 years old 
independence 
nutrition for the kids sake 
 
 
 
midlife 
40 to 64 years old 
family responsibilities 
 
 
 
 
 
 
00:00 
 
01:39 
Sandwich generation 
50s 
multigenerational caregivers 
heath concerns added 
 
 
 
later adulthood 
65 years old 
retirement 
more ...
What is the Acceptable Macronutrient Distribution Range (AMDR) for protein? 
10-35% 
 
 
 
What is the recommended intake of protein daily for a healthy 5'2'' non-pregnant female who is 150 lbs? 
55 grams 
 
 
 
 
 
 
00:17 
 
01:39 
Which food is a good source of fiber? 
bran cereal 
 
 
 
Which...
Preview 2 out of 7 pages
Add to cartWhat is the Acceptable Macronutrient Distribution Range (AMDR) for protein? 
10-35% 
 
 
 
What is the recommended intake of protein daily for a healthy 5'2'' non-pregnant female who is 150 lbs? 
55 grams 
 
 
 
 
 
 
00:17 
 
01:39 
Which food is a good source of fiber? 
bran cereal 
 
 
 
Which...
nutrition 
the science of the study of food, nutrients, and other food constituent and health 
 
 
 
nutrients 
chemical substances in food that are used by the body for health and growth 
 
 
 
 
 
 
00:13 
 
01:39 
food security 
access at all times to a sufficient supply of nutritious food 
 
 
 ...
Preview 4 out of 31 pages
Add to cartnutrition 
the science of the study of food, nutrients, and other food constituent and health 
 
 
 
nutrients 
chemical substances in food that are used by the body for health and growth 
 
 
 
 
 
 
00:13 
 
01:39 
food security 
access at all times to a sufficient supply of nutritious food 
 
 
 ...
adolescence age range is between __-__ years 
11-21 
 
 
 
_________ occurs during early adolscence 
puberty 
 
 
 
 
 
 
00:02 
 
01:39 
Puberty among individuals of each sex happens the ________ but the age at which it occurs ___________ 
same 
varies 
 
 
 
what is another term for sexual maturat...
Preview 3 out of 26 pages
Add to cartadolescence age range is between __-__ years 
11-21 
 
 
 
_________ occurs during early adolscence 
puberty 
 
 
 
 
 
 
00:02 
 
01:39 
Puberty among individuals of each sex happens the ________ but the age at which it occurs ___________ 
same 
varies 
 
 
 
what is another term for sexual maturat...
If there is a family history of food allergies, it is best to avoid foods with: 
eggs and peanut butter 
 
 
 
Infant growth is assessed measuring which of the following? 
weight, length, head circumference 
 
 
 
 
 
 
00:03 
 
01:39 
When introducing new foods to an infant, you should: 
offer a ne...
Preview 3 out of 20 pages
Add to cartIf there is a family history of food allergies, it is best to avoid foods with: 
eggs and peanut butter 
 
 
 
Infant growth is assessed measuring which of the following? 
weight, length, head circumference 
 
 
 
 
 
 
00:03 
 
01:39 
When introducing new foods to an infant, you should: 
offer a ne...
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