Health Online- Nutrition and Physical Activity Bundle

Why is BMI an imperfect tool for measuring body composition? Check all that apply. It does not take into account a person's height. It does not take into account level of fitness. It is not able to indicate disease risk. It may underestimate body fat in some individuals. It does not include a ...

Your body needs nutrients to grow and function. What else do nutrients help your body do? manage the functions of the respiratory system help move oxygen to the cells help move fat to the cells decrease the need for water CORRECT ANSWER help move oxygen to the cells Which of these groups need...

Complete each sentence with the recommended amount of physical activity. An adult should get _____ minutes of vigorous aerobic activity per week. A child should participate in strengthening activities at least _____ days per week. An adult should participate in strengthening activities at least _...

Which condition is associated with poor nutrition and fitness? obesity pneumonia strep throat stomach ulcers CORRECT ANSWER obesity What should an individual do to ensure safety while exercising at a gym? Select three options. use the equipment properly work out as quickly as possible stop...

Which combination of food group images supplies a good source of protein to the body? CORRECT ANSWER 1, 3, 4, 5 Which of these is a nutrient that is best derived through diet? CORRECT ANSWER iron Which of these nutrients helps the body absorb vitamins and sustain the immune system? CORRECT ANS...

How can teens model good physical fitness to other teens in their neighborhood? A. by reading books at the library B. by baking cookies for the elderly C. by riding their bikes to school D. by growing vegetables in their own gardens CORRECT ANSWER C. by riding their bikes to school ...

Which is one reason to analyze a person's body mass index (BMI)? to help indicate the level of body composition to relate body weight to fat content to determine activity level to accurately determine body fat percentage CORRECT ANSWER to help indicate the level of body composition Henriqu...