Movement Science 2 Exam 1 (with 100% accurate answers) Movement science 2 exam 2 USAHS (100% ALL CORRECT ANSWERS) Movement Science 2 Final Exam USA (A+ Graded already) Movement Science Exam 2 (complete solution offered) Movement Science II Final Exam (A+ Graded solution) Movement Science II Exam I ...
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This is the ability to move from one position to another, independently and safely. Examples are rolling, going from supine to sit, or transfers. correct answers Transitional Mobility This is referring to an individual's ability to maintain midline orientation and remain stable with COM over ...
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Add to cartThis is the ability to move from one position to another, independently and safely. Examples are rolling, going from supine to sit, or transfers. correct answers Transitional Mobility This is referring to an individual's ability to maintain midline orientation and remain stable with COM over ...
What is the POC to address Movement dysfunction? correct answers Optimize movement and decrease functional problems Specify goals, identify specfiic interventions, seek evidence Study of and acquisition of skilled action correct answers Motor Learning Set of processes with steps leading to...
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Add to cartWhat is the POC to address Movement dysfunction? correct answers Optimize movement and decrease functional problems Specify goals, identify specfiic interventions, seek evidence Study of and acquisition of skilled action correct answers Motor Learning Set of processes with steps leading to...
What functions does scapular patterns influence? And What are the two diagnoal patterns seen in scapular patterns? correct answers Influence function of c‐spine, t‐ spine, and BUE 2 Diagonals: Anterior elevation - Posterior depression Posterior elevation - Anterior depression In refe...
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Add to cartWhat functions does scapular patterns influence? And What are the two diagnoal patterns seen in scapular patterns? correct answers Influence function of c‐spine, t‐ spine, and BUE 2 Diagonals: Anterior elevation - Posterior depression Posterior elevation - Anterior depression In refe...
With a novice healthy adult, what are the recommended training volumes and intensities for the different qualities of strength? correct answers Strength: 60-70% 2-4x8-12 Power:30-60% 2-4x3-6 Endurance: <70% 2-4x10-25 Hypertrophy: 70-85% 1-3x8-12 With an advanced healthy adult what are...
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Add to cartWith a novice healthy adult, what are the recommended training volumes and intensities for the different qualities of strength? correct answers Strength: 60-70% 2-4x8-12 Power:30-60% 2-4x3-6 Endurance: <70% 2-4x10-25 Hypertrophy: 70-85% 1-3x8-12 With an advanced healthy adult what are...
Strain correct answers overstretching, overexertion, overuse of soft tissue. Usually referring to some degree of disruption of the musculotendinous unit Sprain correct answers Severe stress, stretch, or tear of soft tissues, such as joint capsule or ligament Dislocation correct answers displac...
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Add to cartStrain correct answers overstretching, overexertion, overuse of soft tissue. Usually referring to some degree of disruption of the musculotendinous unit Sprain correct answers Severe stress, stretch, or tear of soft tissues, such as joint capsule or ligament Dislocation correct answers displac...
plyometric exercise correct answers - quick, powerful mvmt - involving pre-stretch to activate stretch-shortening cycle - to produce a stronger concentric contraction purpose of plyometrics correct answers - heighten excitability of nervous system for improved reactive ability of NM system -...
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Add to cartplyometric exercise correct answers - quick, powerful mvmt - involving pre-stretch to activate stretch-shortening cycle - to produce a stronger concentric contraction purpose of plyometrics correct answers - heighten excitability of nervous system for improved reactive ability of NM system -...
ACSM recommendations for healthy adults for strengthening? correct answers Novice: 2-4 sets of 8-12 reps at 60-70% 1RM Advanced: 2-4 sets of 1-8 reps at =/>80% 1RM Both should rests 2-3 minutes between sets How many days per week should adults (healthy/older/sedentary/stroke survivors) ...
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Add to cartACSM recommendations for healthy adults for strengthening? correct answers Novice: 2-4 sets of 8-12 reps at 60-70% 1RM Advanced: 2-4 sets of 1-8 reps at =/>80% 1RM Both should rests 2-3 minutes between sets How many days per week should adults (healthy/older/sedentary/stroke survivors) ...
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