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Bundle for Crossfit Exams Compilation | Verified | Guaranteed Success
Bundle for Crossfit Exams Compilation | Verified | Guaranteed Success
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Crossfit Level 1 Exam | 60 Questions with 100% Correct Answers | Updated & Verified
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What is the main goal of Crossfit? - ANS - To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANS - - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxy...
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Add to cartWhat is the main goal of Crossfit? - ANS - To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANS - - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxy...
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Crossfit level 1 certification | 150 Questions with 100% Correct Answers | Updated & Verified
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Definition of Crossfit - ANS - constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANS - load, distance, and speed for production of high power Define intensity - ANS - power (intensity is the independent variable) Crossfit...
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Add to cartDefinition of Crossfit - ANS - constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANS - load, distance, and speed for production of high power Define intensity - ANS - power (intensity is the independent variable) Crossfit...
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Ultimate CrossFit Exam Preparation | Updated & Verified | 161 Pages
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Aim of crossfit - >>>>broad, general and inclusive fitness Prescription - >>>>constantly varied, high intensity, functional movement Functional Movement - >>>>load, distance and speed Weightlifting and throwing - >>>>develop ability to control exter...
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Add to cartAim of crossfit - >>>>broad, general and inclusive fitness Prescription - >>>>constantly varied, high intensity, functional movement Functional Movement - >>>>load, distance and speed Weightlifting and throwing - >>>>develop ability to control exter...
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CrossFit Level 3 Study Guide | Updated & Verified | 69 Pages
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"Isabel" - >>>>Snatch 135 pounds, 30 reps for time "Jackie" - >>>>For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for ...
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Add to cart"Isabel" - >>>>Snatch 135 pounds, 30 reps for time "Jackie" - >>>>For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for ...
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CrossFit Level 1 – 130 Questions | with 100% Correct Answers | Updated & Verified
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Define CrossFit - ANS - Constantly varied high intensity functional movement Define Variance - ANS - Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - ANS - GPP is broad, general and inclus...
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Add to cartDefine CrossFit - ANS - Constantly varied high intensity functional movement Define Variance - ANS - Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - ANS - GPP is broad, general and inclus...
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