ISSA Certified Personal Trainer -UNIT 1-31/ISSA PTR255 EXAM QUESTIONS AND ANSWERS/ISSA Personal Training Final Exam/ISSA Final Exam Questions And Answers/ISSA Cert exam Questions And Answers/ISSA Exam Questions And Answers/ Anatomy and Physiology ISSA stu

Personal trainers need general knowledge of? - Answer- Exercise physiology Physiology Pharmacology All of the above (correct) The body's adaptation to the nature of the stressor best describes - Answer- Specific training Which of these is NOT a direct benefit of regular exercise? - Answer-...

The heart and blood vessels are the components of which human organ system? - Answer- The circulatory system Blood vessels are compromised of which type of muscle tissue? - Answer- Smooth muscle Which blood vessels carry blood away from heart? - Answer- Arteries Which heart chamber receives...

For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - Answer- Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - Answer- Youth What is the term for blood circulation within the he...

T/F: the oxidative pathway is considered aerobic metabolism - Answer- true T/F: the nucleus is known as the powerhouse of the cell - Answer- False (mitochondria) T/F: the brain, spinal cord, sense organs, and nerves are part of the circulatory system - Answer- false (circulatory is blood/veins...

behavior - Answer- an action that can be observed, measured, and modified What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - Answer- Action What stage of change is someone in if they are in denial or ignorant to the fact...

Is reproduction system necessary to survive? - Answer- no What are the functions of male reproductive systems? - Answer- produce sperm in testes transfer sperm to female produce and regular male sex hormones Male sex hormones are produced by what? - Answer- Hypothalmus in the brain anterior...