Bundle for KPER 1200 Tests Compilation

4 broad reasons for why we study PA Correct Answer: 1) Our Design 2) Environmental Mismatch 3) PA is important for physical health 4) PA goes beyond physical health Our Design Correct Answer: - Humans have evolved to be physically active, we are designed to move around. - ex. Plants are not...

What are the 4 reasons to study physical activity? Correct Answer: 1) because humans have evolved to be physically active 2) because our environment no longer fulfills our needs for physical activity 3) because the leading causes of death and disease is due to our Physical activity's level 4) b...

what are the 4 ecological models? Correct Answer: intrapersonal (individual) community/institutional interpersonal macro level/public policy intrapersonal Correct Answer: gender, motivation, sex, attitudes, confidence, knowledge, skills community/institutional Correct Answer: availabili...

What is wellness? Correct Answer: a multidimensional state of being, describing the existence of positive health in an individual as exemplified by quality of life and a sense of wellbeing. describe what wellness is not Correct Answer: the same as physical fitness. what you do. a form of...

multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and sense of well-being. - wellness a set of attributes that people have or achieve relating to their ability to perform physical activity - physical fitness states of being...

4 reasons why to study physical activity and its relationship to health and wellness: Correct Answer: 1. humans have evolved to be physically active 2. Our Environment no longer fulfills our need for physical activity (toxic environment) 3. The leading causes of death are diseases that are influ...

Why do we study the relationship between PA and health/wellness? Reason 1 Correct Answer: - because humans have evolved to be physically active Why do we study the relationship between PA and health/wellness? Reason 2 Correct Answer: - because our environment no longer fulfills our need for PA ...

systematic reviews Correct Answer: a review of the literature that collects and critically analyzes multiple research studies using pre determined criteria for selecting studies meta analysis review Correct Answer: using statistical methods to combine evidence from multiple studies all-cause...

what are the 4 components of the Canadian 24-hour Movement Guidelines? Correct Answer: -sweating -stepping -sleeping -sitting of the 4 components of the 24-hour movement guidelines, which one should we spend the most time in? and the least time? Correct Answer: most: sleeping least: sitti...

Canadian Health Measures Survey, what did they do Correct Answer: 1. Analyzed accelerometer data from 2007-2009 CHMS wave 2. Counted the % of people who were active each day PA levels in Children Correct Answer: Approximately a third of children and youth in Canada meet the physical activity r...

All-Cause Mortality Correct Answer: - Death by any cause (ex. heart disease) Research: - Null Hypothesis: > PA does NOT affect the risk of all-cause mortality - Alternative Hypothesis: > PA reduces the risk of all-cause mortality Nurses' Health Study (Case Study) Correct Answer: -...

in 2013 what was the #1 ranked thing that killed us? Correct Answer: cancer what does all-cause mortality mean? Correct Answer: death by any cause (cancer, heart attack, stroke, etc) what was the nurses' health study? Correct Answer: -a prospective study that began in 1976 and is still con...

Our Design Correct Answer: Humans have evolved to be physically active. The human body responds well to the physical demands of PA. The human body does not respond well to being sedentary. Our very survival has depended on physical activity for most of our existence Selective pressures Correct A...

All-cause mortality Correct Answer: death by any cause: cancer, heart attack, stroke What is the Nurses' Health Study? Correct Answer: Prospective study, began in 1976 with 121,700 female nurses What did Nurses' Health Study do? Correct Answer: Collected data, identified participants deat...