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When spotting a client doing barbell squats, the trainer should be positoined where? A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? A. Muscle to bone B. Bone to bone C...
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Add to cartWhen spotting a client doing barbell squats, the trainer should be positoined where? A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? A. Muscle to bone B. Bone to bone C...
The five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning ...
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Add to cartThe five components of physical health Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning ...
Is the condition of your current state of being, related to the absence of disease or injury. Health ADLs stands for: Activities of Daily Living Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a...
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Add to cartIs the condition of your current state of being, related to the absence of disease or injury. Health ADLs stands for: Activities of Daily Living Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a...
A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - ...
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Add to cartA muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - ...
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Health condition of your current state of being, related to the absence of disease or injury ADL Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease Which of the following exercise concern/s/ would you as a personal trainer, recommend that your c...
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Add to cartHealth condition of your current state of being, related to the absence of disease or injury ADL Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease Which of the following exercise concern/s/ would you as a personal trainer, recommend that your c...
Health - Answer condition of your current state of being, related to the absence of disease or injury ADL - Answer Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease - Answer Which of the following exercise concern/s/ would you as a personal trainer, recom...
Preview 4 out of 40 pages
Add to cartHealth - Answer condition of your current state of being, related to the absence of disease or injury ADL - Answer Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease - Answer Which of the following exercise concern/s/ would you as a personal trainer, recom...
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