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In general, what are some factors that influence a person's food choices? Income, education, occupation, ethnic identity, nutritional knowledge, current health status, values, social interactions, personal preference⇒household structure, composition, and traditions What is the leading cause of death in the United States? Heart disease Which of the ten leading causes of death can be attributed, at least in part, to a person's diet? Heart disease, cancer, stroke, diabetes, accidents (kind...

Why are fats important in cooking? - Flavor Texture Appearance Mouthfeel Emulsifier Emulsifier - Helps prevent separation Egg yolk Why are fats important in the body? - Energy source Insulation Cushion Part of cell membrane Can be made into other substances - such as bile Lipids - Organic Hydrophobic Types of lipids - Triglycerides PhospholipidsSterols Triglycerides - 95% of fat that you eat Fats and oils Fat - Solid Oil - Liquid Sterols - Cholesterol Structure of triglyceri...

In the U.S., what foods do we eat too much of? -red meat (hamburgers) -candy -cheese (has a lot of saturated fat) -sugary beverages -refined grain products What foods do we eat too little of? -fruits -veggies -fish -whole grains -low-fat dairy 5 factors that influence your food choices? -cost -time -location and availability -occupation -education Top 10 leading causes of death in the U.S.? 1. heart disease 2. cancer3. chronic lower respiratory infections 4. accidents 5. stroke...

What foods do we eat too much of and too little of in the US? Too much: Red meat, candy, cheese, sugary beverages, refined grain products Too little: Fruits, vegetables, fish, whole grains, low fat dairy What are at least five factors that influence a person's food choices? 1. Family 2. Childhood Experiences 3. Peers 4. Ethnic Background 5. Education 6. Occupation 7. Income What are the leading causes of death in the US? Which are related to diet? Heart disease(*), Cancer(*), Chronic...

Which of the following is NOT a key nutrition concept? The best way for people to obtain all the essential nutrients is to consume dietary supplements. Which of the following is NOT a biological or physiological factor that influences a person's food choices? Emotional stress level Which of the following is NOT true about water? Water is necessary for immune function Which of the following statements is true? In the United States, poor eating habits contribute to some of the ten leading c...

In a person with type II diabetes, the blood sugar level remains high after a meal because muscle and liver cells do not receive a signal In 2008 FDA approved a sweetener derived from a South African shrub called Stevia In the US the artificial sweetener _____ has been used for over 100 years saccharin The alternative sweetener that is made by combining the amino acids phenylalanine and aspartic acid is called aspartame The alternative sweetener _____ is made by chemically modifying a sucr...

Insulin (Chapter 5) allows cells to take in glucose. Type 2 Diabetes signs.. Sores on feet not healing Thirstier in the past Frequent trips to bathroom to urinate Blood sugar remains high after meals because cells do not respond to insulin. Nutritive Sweeters add energy to foods and beverages Examples: Sugar, Fructose, Sorbitol, Dextrose, and Corn Syrup Nonnutritive Sweetener supply no energy per serving Examples: aspartame, saccharin, acesulfame-K, neotame, sucralose, and stevia leaf ...

Which of the following substances is a disaccharide? a. starch b. maltose c. galactose d. glycogen - maltose Which of the following foods has a high glycemic index? a. nonfat milk b. cornflakes cereal c. salted peanuts d. raw carrots - cornflakes cereal Dietary fiber... a. supplies more energy, gram per gram, than fat b. is not digested by the human intestinal tract c. promotes tooth decay d. is only in animal sources of food - is not digested by the human intestinal tract Type 2 ...

According to the main nutrition-related goal of Healthy People 2020, Americans should_ - achieve and maintain a healthy body weight Dave's height is 72 inches. What is his approximate height in centimeters? - 183 c Which of the following conditions or diseases is a leading diet-related cause of death in the US? - diabetes A person's ___ is not a major influence for his or her food selection practices - blood type Which of the following groups of Americans is most at risk of undernutritio...

Diet usual pattern of food choices What are some of the things that can influence diet? - ethnic/ cultural background - friends/ family - advertising Nutrients chemicals necessary for proper body functioning necessary for growth, maintenance, and cell repair What can poor habits lead to? heart disease, cancer, stroke, diabetes *these diseases can be combatted by eating more fruits/ vegetables, less salty foods, more whole-grain Nutrition scientific study of nutrients and how the body use...