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Calorie - ANSWERSamount of heat it takes to raise the temperature of 1g of water by 1 degree Celsius. Calorie= 1000 calories= kilocalorie= kcal Carbs Proteins Fat Alcohol - ANSWERSCarbs- 4 kcal/g Protein- 4 kcal/g Fat- 9 kcal/g Alcohol- 7kcal/g grams to kcal - ANSWERS# grams x # kcal per gram kcal to grams - ANSWERS#kcal / # kcal per gram Calculate BMI - ANSWERSKilograms/meters squared OR weight (lbs)inches squared x 703 underweight - ANSWERS< 18.5 healthy weight - A...

The Dietary Guidelines for Americans recommend that Americans replace solid fat with - ANSWERSoil The 2010 Dietary Guidelines for Americans do NOT explicitly recommend: - ANSWERSthat we consume less red meat. The ingredients on the food label are listed in what order? - ANSWERSdescending order by weight An individual who appreciates that they must make wise choices regarding how much energy-dense food they eat (like ice cream) - and how often they eat it -- typifies the application of w...

In addition to making food choices for nutrient value, many people also make choices due to: - ANSWERSPersonal preference and emotional comfort An organic nutrient is a chemical substance which has at least one of the following types of bonds? - ANSWERSA carbon-carbon bond Which of the following is an example of an inorganic nutrient? - ANSWERSWater Which of the following chemical abbreviations stands for a mineral we require for health? - ANSWERSCa, Zn, Mg Often nutrients are used f...

Water - ANSWERSmakes up 50-70% of adults in cells between cells in vessels Blood - 80% vol Lean Tissue - 73% vol Adipose Tissue - 20% vol ~ 6% of body water replaced daily Functions of Water - ANSWERS- structural component of all cells - basis for most body fluids - solvent - Control of pH - transport medium: Nutrients and blood cells to tissues Waste products from tissues - digestion and absorption - biochemical reactions - Lube for joints and tissues - protection and cu...

select each of the following statements that are true of the compound ATP - ANSWERSall of the above when you eat a sandwich and drink a glass of fruit juice, your GI tract breaks down that starch into glucose, a process referred to as - ANSWERScatabolism compared with aerobic energy production, anaerobic metabolism produces much more energy but at a slower, more easily maintained rate - ANSWERSfalse the power plant within a cell that contains many of the breakdown pathways that produce ...

What is the kcal/g value for each energy nutrient? - ANSWERSCarbs/Protien: 4 cal/gram Alcohol: 7 cal/gram Fat: 9 cal/gram What would be and intervention to decrease the discomfort of dumping syndrome? - ANSWERS< 1/2 cup fluids with meals Lying down after meals What contributes to constipation? - ANSWERSDecreased H2O Decreased fiber Palliative care is best described as? - ANSWERSTreating the symptoms, without curing disease What should guide dieteary interventions with terminal...

monosaccharide - ANSWERSone sugar unit oligosaccaride - ANSWERS3-10 sugar units disaccharide - ANSWERS2 sugar units polysaccharide - ANSWERS10+ sugar units three common monosaccharides - ANSWERSglucose, fructose, galactose three common disaccharides - ANSWERSmaltose, sucrose, lactose which type of polysaccharide is digestible? - ANSWERSstarches which type of polysaccharide is not digestible? - ANSWERSfiber a monosaccharide found in small quantities in fruit and honey - AN...

What are nourishing substances that must obtained from food. - ANSWERSNutrients Which of the following is NOT a macronutrient? - ANSWERSVitamins Which of the following is an essential nutrient that provides energy to the body? - ANSWERSCarbohydrates What are the 5 ways to assess nutritional status? - ANSWERS 24-hour recalls and Food Intake Questionnaires are tools that fall into what categoryof nutritional status assessment : - ANSWERSdietary What are the building blocks of carboh...

What are USDA standards for meat, poultry and dairy to be considered organic? - ANSWERSNo antibiotics or growth hormones. Must graze on organic feed What are USDA standards for grains and produce to be considered organic? - ANSWERSNo conventional pesticides or GMOS What are farming practices for organic foods? - ANSWERSPest management, composting, manure and crop rotation What are the differences between labels that say "100 percent organic", "organic", and "made with org...

Nutrition - ANSWERSthe science that studies how nutrients and compounds in foods nourish and affect body functions and health Nutrients(def from lecture) - ANSWERSthe science of food, the nutrients and the substances therein, their action, interaction and balance in relation to health and disease and the process by which the organism ingests, digest, absorbs, transports, utilizes and excretes food substances Nutrients - ANSWERSSubstances in food that your body needs to grow, to repair itse...