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ISSA TRAINER EXAM. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - CORRECT ANSWER Homeostasis BMR stands for - CORRECT ANSWER basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - CORRECT ANSWER True A calorie is a unit of heat. (T/F) - CORREC...

Personal Trainer Certification Advanced Exam. Muscular, cardiopulmonary, and metabolic adaptions are know as the training effect - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called - CORRECT ANSWER homeostasis BMR stands for - CORRECT ANSWER Basal metabolic rate Anabolism and catabolism occur at the same time throughout the body - CORRECT ANSWER True Which of the following statements are true - C...

NETA Personal Trainer Proctored Exam. Roles of the Fitness Professional - CORRECT ANSWER INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics - CORRECT ANSWER empathy, resp...

ACE Personal Trainer Edited Exam. Static Stretching - CORRECT ANSWER Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - CORRECT ANSWER -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given sport or activit...

ACE Personal Trainer - Practice Exam. Which of the following is a contraindication to performing a 1 repetition maximum test? -Improper form -Beginning exercisers -Individuals with hypertension -All of the above - CORRECT ANSWER -All of the above Which of the following is administered to assess a person's level of cardiorespiratory function? -Maximum heart rate calculation -Body mass index (BMI) -Maximal oxygen uptake (VO2 Max) -Push-up test - CORRECT ANSWER -Maximal oxyge...

prim - CORRECT ANSWER first pyro - CORRECT ANSWER fire clam - CORRECT ANSWER cry out plu - CORRECT ANSWER more tang - CORRECT ANSWER touch string - CORRECT ANSWER bind liber - CORRECT ANSWER free junct - CORRECT ANSWER join clud - CORRECT ANSWER close se - CORRECT ANSWER apart trib - CORRECT ANSWER pay dign - CORRECT ANSWER worthy luc - CORRECT ANSWER light rupt - CORRECT ANSWER break grat - CORRECT ANSWER pleasing medi - CORRECT ANSWER middle

CNMS Stem List 1 STUDY GUIDE. ante - CORRECT ANSWER before anti - CORRECT ANSWER against bi - CORRECT ANSWER two circum - CORRECT ANSWER around com - CORRECT ANSWER together con - CORRECT ANSWER together de - CORRECT ANSWER down dis - CORRECT ANSWER away equi - CORRECT ANSWER equal extra - CORRECT ANSWER beyond inter - CORRECT ANSWER between intra - CORRECT ANSWER within intro - CORRECT ANSWER into mal - CORRECT ANSWER bad mis - CORRECT ANSWER bad ...

CNMS Stem List Exam.Archy - CORRECT ANSWER government ard - CORRECT ANSWER always cide - CORRECT ANSWER kill ician - CORRECT ANSWER specialist itis - CORRECT ANSWER inflammation aqua - CORRECT ANSWER water audi - CORRECT ANSWER hear bell - CORRECT ANSWER war cap - CORRECT ANSWER take cise - CORRECT ANSWER cut bio - CORRECT ANSWER life auto - CORRECT ANSWER self port - CORRECT ANSWER carry scrib - CORRECT ANSWER write logy - CORRECT ANSWER science dict...

CNM Boards EXAM With Correct Answers. JNC 8 HTN guidelines - CORRECT ANSWER Normal <120/80 Pre: 120-139/80-89 Stage 1: 140-159/90-99 Stage 2: >160/>100 ACC/AHA HTN guidelines - CORRECT ANSWER Normal <120/<80 Pre: 120-129/<80 stage 1: 130-139/80-89 stage 2: >140/>90 Weight reduction reduces SBP - CORRECT ANSWER 5-20 DASH diet reduces SBP - CORRECT ANSWER 8-14 PE reduces SBP by - CORRECT ANSWER 4-9 Moderation of ETOH reduces SBP by - CORRECT ANSWER 2-4 ...

CNmMB>Jkc Study Guide ExamIf you are convicted of passing a stopped school bus loading or unloading children, you get a fine of a minimum of $100 and four point on your driving record. a) true b) false - CORRECT ANSWER a. 1) Your driving privileges will be revoked for one year. Speeding is a factor in 30% of all fatal crashes in the United States. - CORRECT ANSWER a) true b) false 1/3 The active ingredient in marijuana, tetrahydrocannabinol (THC) is stored in the bodies_______cell...