Pdhpe hsc core 2 - Study guides, Class notes & Summaries

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PDHPE HSC CORE 2 EXAM 2024 QUESTIONS & ANSWERS SOLVED 100% CORRECT!!
  • PDHPE HSC CORE 2 EXAM 2024 QUESTIONS & ANSWERS SOLVED 100% CORRECT!!

  • Exam (elaborations) • 13 pages • 2024
  • PDHPE HSC CORE 2 EXAM 2024 QUESTIONS & ANSWERS SOLVED 100% CORRECT!!
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PDHPE HSC CORE 2 ACTUAL EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS | LATEST UPDATE 2025
  • PDHPE HSC CORE 2 ACTUAL EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS | LATEST UPDATE 2025

  • Exam (elaborations) • 12 pages • 2024
  • PDHPE HSC CORE 2 ACTUAL EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS | LATEST UPDATE 2025
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PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers
  • PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers

  • Exam (elaborations) • 19 pages • 2023
  • PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers SIQ: How does training affect performance? - answerEnergy systems Types of training and training methods Principles of Training Physiological adaptations in response to training SDP: what are the 3 energy systems? - answerATP/PC Lactic acid Aerobic ATP/PC system - source of fuel - answercreatine phosphate ATP/PC - efficiency - answer1:1 ATP/PC - duration - answer10-15 secs ATP/PC - cause of fatigue - answerIna...
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PDHPE HSC CORE 2 GRADED A+
  • PDHPE HSC CORE 2 GRADED A+

  • Exam (elaborations) • 12 pages • 2024
  • PDHPE HSC CORE 2 GRADED A+ What is the primary benefit of regular physical activity for mental health? ️️ Improved mood and reduced risk of depression How can hydration impact physical performance during exercise? ️️ Hydration prevents fatigue and helps maintain optimal body temperature Why is goal setting important in fitness training? ️️ It provides direction and motivation to achieve fitness milestones What does the term "cardiorespiratory endurance" refer to? ...
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PDHPE HSC Core 2 Syllabus QUESTIONS AND ANSWERS 100% CORRECT | LATEST UPDATE 2025
  • PDHPE HSC Core 2 Syllabus QUESTIONS AND ANSWERS 100% CORRECT | LATEST UPDATE 2025

  • Exam (elaborations) • 5 pages • 2024
  • PDHPE HSC Core 2 Syllabus QUESTIONS AND ANSWERS 100% CORRECT | LATEST UPDATE 2025
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PDHPE HSC CORE 2 FULLY SOLVED & UPDATED (VERIFIED FOR ACCURACY)
  • PDHPE HSC CORE 2 FULLY SOLVED & UPDATED (VERIFIED FOR ACCURACY)

  • Exam (elaborations) • 13 pages • 2024
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  • what are the 3 energy systems? ATP/PC lactic acid aerobic ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) creatine phosphate 1:1 10-15 seconds inability to resynthesise heat 2 mins 100m sprint Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) carbohydrates and glycogen 1:2 30secs- 4mins (intensity dependant) lactic acid build up 30mins - 2 hrs 4...
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HSC PDHPE Core 2 Exam With Questions and Answers
  • HSC PDHPE Core 2 Exam With Questions and Answers

  • Exam (elaborations) • 16 pages • 2023
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  • HSC PDHPE Core 2 Exam With Questions and Answers...
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PDHPE HSC CORE 2 Exam Questions And All Correct Answers.
  • PDHPE HSC CORE 2 Exam Questions And All Correct Answers.

  • Exam (elaborations) • 10 pages • 2024
  • what are the 3 energy systems? - Answer ATP/PC lactic acid aerobic ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) - Answer creatine phosphate 1:1 10-15 seconds inability to resynthesise heat 2 mins 100m sprint Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) - Answer carbohydrates and glycogen 1:2 30secs- 4mins (intensity dependant) lactic acid bu...
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PDHPE HSC CORE 2 exam questions and answers 2024
  • PDHPE HSC CORE 2 exam questions and answers 2024

  • Exam (elaborations) • 10 pages • 2024
  • PDHPE HSC CORE 2 exam questions and answers 2024
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