Pdhpe hsc core 2 - Study guides, Class notes & Summaries
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PDHPE HSC CORE 2 EXAM 2024 QUESTIONS & ANSWERS SOLVED 100% CORRECT!!
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PDHPE HSC CORE 2 EXAM 2024 QUESTIONS & ANSWERS SOLVED 100% CORRECT!!
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PDHPE HSC CORE 2 ACTUAL EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS | LATEST UPDATE 2025
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PDHPE HSC CORE 2 ACTUAL EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS | LATEST UPDATE 2025
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PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers
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PDHPE HSC; CORE 2 Factors Affecting Performance with 
Questions and Answers 
SIQ: How does training affect performance? - answerEnergy systems 
Types of training and training methods 
Principles of Training 
Physiological adaptations in response to training 
SDP: what are the 3 energy systems? - answerATP/PC 
Lactic acid 
Aerobic 
ATP/PC system - source of fuel - answercreatine phosphate 
ATP/PC - efficiency - answer1:1 
ATP/PC - duration - answer10-15 secs 
ATP/PC - cause of fatigue - answerIna...
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PDHPE HSC CORE 2 GRADED A+
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PDHPE HSC CORE 2 GRADED A+ 
What is the primary benefit of regular physical activity for mental health? 
️️ Improved mood and reduced risk of depression 
How can hydration impact physical performance during exercise? 
️️ Hydration prevents fatigue and helps maintain optimal body temperature 
Why is goal setting important in fitness training? 
️️ It provides direction and motivation to achieve fitness milestones 
What does the term "cardiorespiratory endurance" refer to? ...
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PDHPE HSC Core 2 Syllabus QUESTIONS AND ANSWERS 100% CORRECT | LATEST UPDATE 2025
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PDHPE HSC Core 2 Syllabus QUESTIONS AND ANSWERS 100% CORRECT | LATEST UPDATE 2025
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PDHPE HSC CORE 2 FULLY SOLVED & UPDATED (VERIFIED FOR ACCURACY)
- Exam (elaborations) • 13 pages • 2024
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what are the 3 energy systems? 
ATP/PC 
lactic acid 
aerobic 
 
 
 
ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) 
creatine phosphate 
1:1 
10-15 seconds 
inability to resynthesise 
heat 
2 mins 
100m sprint 
 
 
 
Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) 
carbohydrates and glycogen 
1:2 
30secs- 4mins (intensity dependant) 
lactic acid build up 
30mins - 2 hrs 
4...
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PDHPE HSC CORE 2 Study Guide Exam Package Deal 20242025 !!
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1
Exam (elaborations)
PDHPE Core 1 Revision Exam Question All And Complete Answers.

2
Exam (elaborations)
Core Module 2 Exam practice Questions And All Correct Answers.

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Exam (elaborations)
PDHPE Preliminary Core 2: The Body in Motion Exam With Verified Solutions.

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Exam (elaborations)
PDHPE HSC CORE 2 Exam Questions And All Correct Answers.

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HSC PDHPE Core 2 Exam With Questions and Answers
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HSC PDHPE Core 2 Exam With Questions and Answers...
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PDHPE HSC CORE 2 Exam Questions And All Correct Answers.
- Exam (elaborations) • 10 pages • 2024
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what are the 3 energy systems? - Answer ATP/PC 
lactic acid 
aerobic 
 
ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) - Answer creatine phosphate 
1:1 
10-15 seconds 
inability to resynthesise 
heat 
2 mins 
100m sprint 
 
Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) - Answer carbohydrates and glycogen 
1:2 
30secs- 4mins (intensity dependant) 
lactic acid bu...
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PDHPE HSC CORE 2 exam questions and answers 2024
- Exam (elaborations) • 10 pages • 2024
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PDHPE HSC CORE 2 exam questions and answers 2024
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