Pdhpe hsc core 1 - Study guides, Class notes & Summaries

PDHPE HSC CORE 1 ACTUAL EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS | LATEST UPDATE 2025

PDHPE HSC CORE 1 questions with complete solutions

PDHPE HSC CORE 1 (SOLVED) 100% CORRECT!!

PDHPE HSC CORE 1 questions with complete solutions

PDHPE HSC CORE 1 Graded A+ How does aerobic exercise benefit the respiratory system? ️️ It strengthens the lungs, improves oxygen intake, and enhances breathing efficiency What is the benefit of setting short-term goals in fitness? ️️ Short-term goals provide motivation, create momentum, and make long-term goals achievable How does regular exercise impact cholesterol levels? ️️ It helps increase good cholesterol (HDL) and lower bad cholesterol (LDL) Why is it important ...

PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers SIQ: How does training affect performance? - answerEnergy systems Types of training and training methods Principles of Training Physiological adaptations in response to training SDP: what are the 3 energy systems? - answerATP/PC Lactic acid Aerobic ATP/PC system - source of fuel - answercreatine phosphate ATP/PC - efficiency - answer1:1 ATP/PC - duration - answer10-15 secs ATP/PC - cause of fatigue - answerIna...

PDHPE HSC CORE 1 (SOLVED) 100% CORRECT!!

identifying priority population groups Social justice principle Priority population groups Prevalence of condition Potential for change Cost to the community and individuals measures of epidemiology life expectancy mortality infant mortality morbidity groups experiencing health inequities ATSI Rural and Remote Overseas born People with a disability Elderly SED social justice principles equity diversity supportive environments health status describes...