Nsc 101 unit 2 exam - Study guides, Class notes & Summaries

NSC 101 Unit 2 Exam Questions with Correct Answers What tool is used to score dietary components? - Answer-Healthy eating index Energy nutrient-dense foods - Answer-Consists of foods that are high in calories and nutrients. These foods should be included in all meals, contributing about health of the food you're consuming each day. What is NOT a healthy eating pattern guideline? Choose from a variety of vegetables Limit added sugars Select refined, enriched grains Consume less sa...