Ncsf exam 2 - Study guides, Class notes & Summaries
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NCSF EXAM 2024 WITH 100% ACCURATE ANSWER
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NCSF EXAM 2024 WITH 100% ACCURATE ANSWER 
 
 
What is the only fuel source that can be used during anaerobic metabolism? - ANSWER ☑☑Sugar 
 
__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. - ANSWER ☑☑Carbohydrates, lipids (fats) 
 
Carbohydrates, fats, protein and various associated substrates - ANSWER ☑☑Aerobic metabolism can occur using what fuel sources? 
 
1) stored ATP, 2-3) stored creatine ...
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NCSF EXAM 2024 WITH 100% ACCURATE SOLUTIONS
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NCSF EXAM 2024 WITH 100% ACCURATE SOLUTIONS 
 
 
The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as ______________. - ANSWER ☑☑vascular compliance 
 
Which of the following actions would have the greatest positive impact on your client's health and well-being? - ANSWER ☑☑quitting smoking 
 
Hypertension causes a cascade of events that lead to the blockage of arteries from plaque termed ________. - ANSWER ☑☑atherosclerosis 
 
Your ...
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NCSF EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 17 pages • 2024
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Sugar - correct answer What is the only fuel source that can be used during anaerobic metabolism? 
 
Carbohydrates, lipids (fats) - correct answer __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. 
 
Aerobic metabolism can occur using what fuel sources? - correct answer Carbohydrates, fats, protein and various associated substrates 
 
What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, a...
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NCSF Exam 2024 Questions with correct Answers
- Exam (elaborations) • 16 pages • 2023
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NCSF Exam 2024 Questions with correct Answers 
Sugar - Answer ️️ -What is the only fuel source that can be used during anaerobic metabolism? 
Carbohydrates, lipids (fats) - Answer ️️ -__________ serve as the primary fuel for exercise, 
while ________ are primarily used during rest and low-intensity physical activity. 
Aerobic metabolism can occur using what fuel sources? - Answer ️️ -Carbohydrates, fats, 
protein and various associated substrates 
What is the primary fuel source duri...
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NCSF Exam 2023/2024 with 100% correct answers
- Exam (elaborations) • 17 pages • 2023
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Available in package deal
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- $16.49
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Sugar - correct answer What is the only fuel source that can be used during anaerobic metabolism? 
 
Carbohydrates, lipids (fats) - correct answer __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. 
 
Aerobic metabolism can occur using what fuel sources? - correct answer Carbohydrates, fats, protein and various associated substrates 
 
What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadl...
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NCSF Exam 2024 Questions with correct Answers
- Exam (elaborations) • 16 pages • 2024
- Available in package deal
-
- $12.49
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NCSF Exam 2024 Questions with correct Answers 
Sugar - Answer ️️ -What is the only fuel source that can be used during anaerobic metabolism? 
Carbohydrates, lipids (fats) - Answer ️️ -__________ serve as the primary fuel for exercise, 
while ________ are primarily used during rest and low-intensity physical activity. 
Aerobic metabolism can occur using what fuel sources? - Answer ️️ -Carbohydrates, fats, 
protein and various associated substrates 
What is the primary fuel source duri...
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NCSF PERSONAL TRAINING EXAM 2024 ACTUAL EXAM 2 VERSIONS (VERSION A AND B) COMPLETE 450 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) / ALREADY GRADED A+
- Exam (elaborations) • 62 pages • 2024
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NCSF PERSONAL TRAINING EXAM 2024 ACTUAL EXAM 2 VERSIONS (VERSION A AND B) COMPLETE 450 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) / ALREADY GRADED A+
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NCSF Exam 2023 with 100% correct answers
- Exam (elaborations) • 17 pages • 2023
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Available in package deal
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- $16.49
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Sugar 
What is the only fuel source that can be used during anaerobic metabolism? 
 
 
 
Carbohydrates, lipids (fats) 
__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. 
 
 
 
Aerobic metabolism can occur using what fuel sources? 
Carbohydrates, fats, protein and various associated substrates 
 
 
 
What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? 
1) stored...
-
NCSF Exam 2023 with 100% correct answers
- Exam (elaborations) • 17 pages • 2023
-
Available in package deal
-
- $17.49
- + learn more
What is the only fuel source that can be used during anaerobic metabolism? 
Sugar 
 
 
 
__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. 
Carbohydrates, lipids (fats) 
 
 
 
Aerobic metabolism can occur using what fuel sources? 
Carbohydrates, fats, protein and various associated substrates 
 
 
 
What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? 
1) stored...
-
NCSF Exam 2 Questions & Answers 2023/2024
- Exam (elaborations) • 5 pages • 2023
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NCSF Exam 2 Questions & Answers 2023/2024 
 
 
What is the correct movement of the glenohumeral joint during the tricep pushdown exercise? - ANSWER-no joint movement 
 
What is the dual-action muscle of the quadriceps; allowing it to act upon both the hip and knee joints? - ANSWER-rectus femoris 
 
What is the term used to describe the natural curvature of the cervical and lumbar spine? - ANSWER-lordotic 
 
All of the following are rotator cuff muscles, except: - ANSWER-levator scapulae 
 
Which...
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