Myofascial release - Study guides, Class notes & Summaries
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NBCOT and OTKE Practice Questions 2024 with 100% correct answers
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An OT is conducting an evaluation on a client post-CVA. The client present with contralateral hemiplegia, grasp reflex, incontinence, confusion, and apathy. What is the involved artery and the site of the infarct? 
 
Select one: 
a. Posterior cerebral artery (PCA) 
b. Middle cerebral artery (MCA) 
c. Internal carotid artery (ICA) 
d. Anterior cerebral artery (ACA) - correct answer d. Anterior cerebral artery (ACA) 
 
A child has recently begun to build with blocks both horizontally and vertical...
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ISSA Final 2023/ 2024 Exam |Questions and Verified Answers| Latest Update
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ISSA Final 2023/ 2024 Exam |Questions and 
Verified Answers| Latest Update 
 
Q: Which regions of the body are highly susceptible to sprains? 
 
 
Answer: 
Ankle 
 
 
 
Q: Which body region should be avoided during myofascial release techniques? 
 
 
Answer: 
Lumbar spine 
 
 
 
Q: . What type of nonverbal communication are speech components like tone, pitch, facial 
expressions, and hesitation noises? 
 
 
Answer: 
Paralanguage 
 
 
 
Q: How frequently should flexibility training be ...
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ACTION Personal Trainer exam Questions and Answers with complete solution
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Types of muscle contractions - concentric, eccentric, isometric 
concentric - shortens muscle 
Eccentric - Lengthening muscle 
Isometric - No change in muscle 
Muscle Synergy - Sequential activation of muscle groups 
Throwing a ball uses - Eccentric Muscle Action 
R. E. A. D - Rapport Empathy Assessment Development 
Proprioception - The sense of location and position in relation to each other as a whole. 
3 Major Functions or Nervous System - Sensory Integrated Motor 
Immediate energy 10 sec -AT...
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ISSA Final Exam Latest 2023 Already Passed
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ISSA Final Exam Latest 2023 Already Passed What is the prime mover at the hip during a hip hinge? Erector spinae 
What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints 
When considering exercise order, what should be a priority before completing accessory exercises? Compound exercises 
Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? Anaero...
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NASM PES PRACTICE EXAM QUESTIONS WITH CORRECT ANSWERS
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Sport beam CORRECT ANSWER Which of the following is considered a balance modality? 
 
CO-contraction CORRECT ANSWER Which coordinated muscle action does balance-stabilization training improve? 
 
Prone Iso-Abs CORRECT ANSWER The transverse abdominis is best activated by performing which of the following exercises? 
 
Autogenic inhibition CORRECT ANSWER Which of the following happens to improve soft-tissue extensibility during self-myofascial release? 
 
Mastery-oriented CORRECT ANSWER Which of t...
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ISSA Final Exam With 100% Correct Answers 2024 / 2025
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ISSA Final Exam With 100% Correct 
Answers 2023 
For a skinfold body composition assessment, what sites are used for the three-site body 
density method for females? - Correct answer-Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - Correct 
answer-Youth 
What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation 
What does the S in SMART goals stand for? - Correct answer-specific 
Which term descr...
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ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+
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ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+. 
Static Stretching - Answer Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or 
more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching - Answer -Continuous movement patterns that mimic the 
exercise or sport to be performed. 
-Purpose is to improve flexibility for a given spo...
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ISSA CPT EXAM QUESTIONS AND ANSWERS
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Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer-true 
 
Q: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
Metabolic set point 
None of the above - Answer-Homeostasis 
 
Q: BMR stands for: 
Basic memory retention 
Bad muscle recovery 
Bone myofascial release 
Basal metabolic rate 
None of the above - Answer-...
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ISSA CPT EXAM QUESTIONS AND ANSWERS| ALREADY GRADED A+
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Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the 
training effect. (T/F) - true 
Q: The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
Metabolic set point 
None of the above - Homeostasis 
Q: BMR stands for: 
Basic memory retention 
Bad muscle recovery 
Bone myofascial release 
Basal metabolic rate 
None of the above - Basal Metabolic Rate 
Q...
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NASM PES PRACTICE EXAM WITH COMPLETE SOLUTIONS 100% SOLVED
- Exam (elaborations) • 46 pages • 2024
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NASM PES PRACTICE EXAM 
WITH COMPLETE SOLUTIONS 
100% SOLVED 
Sport beam ️️Which of the following is considered a balance modality? 
CO-contraction ️️Which coordinated muscle action does balance-stabilization training 
improve? 
Prone Iso-Abs ️️The transverse abdominis is best activated by performing which of the 
following exercises? 
Autogenic inhibition ️️Which of the following happens to improve soft-tissue extensibility 
during self-myofascial release? 
Mastery-oriented ...
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