Hpex 310 exam 2 - Study guides, Class notes & Summaries

HPEX 310 Exam 2 (Chapters 6-9) Questions With 100% Correct!!

HPEX 310 Exam 2 | 51 questions and answers | Latest 2024/25

Essential fats, what % is normal in men and women? - Answer--crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - Answer-Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - Answer-stored around our central organs Normal body fat % for men and women 20-39 y.o? - Answer-Men- 8-19% Women- 21-32% Android Obesity - Answer-"Apple" -most common in men -great risk for developing heart disease and diabet...

Essential fats, what % is normal in men and women? --crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - stored around our central organs Normal body fat % for men and women 20-39 y.o? - Men- 8-19% Women- 21-32% Android Obesity - "Apple" -most common in men -great risk for developing heart disease and diabetes Gynoid Obesity - "Pear" -most...

Essential fats, what % is normal in men and women? --crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - stored around our central organs Normal body fat % for men and women 20-39 y.o? - Men- 8-19% Women- 21-32% Android Obesity - "Apple" -most common in men -great risk for developing heart disease and diabetes Gynoid Obesity - "Pear" -most...

HPEX 310 Exam 2 (Chapters 6-9) Questions With 100% Correct!!

HPEX 310 Exam #2 Questions & Answers 2023/2024 Define body composition - ANSWER-the relative amount of fat and fat free tissues What are the 4 compartments of body composition? - ANSWER-1. Fat 2. Mineral (bones) 3. water 4. protein Which compartment of body composition do we highlight the most? Why? - ANSWER-Fat; too much adipose tissue or fat mass is significantly related to our overall health. What are the 2 types of Body fat? - ANSWER-1. Essential fat 2. Storage fat Def...

HPEX 310 VCU Exam 2 Questions & Answers 2023/2024 Nutrition - ANSWER-The study of food and nutrients---their digestion, absorption, metabolism, ad their effect on health and disease Nutrients - ANSWER-Substances in food that provide nourishment; they are needed to support body function and maintain health. Three major functions of nutrients in the body - ANSWER-Providing energy, supporting growth and development, and regulating metabolism. Two major groups of nutrients - ANSWER-Mac...

HPEX 310 VCU Exam 2 | 104 questions and answers | Latest 2024/25