Fitour yoga certification - Study guides, Class notes & Summaries

benefits of correct breathing: - relaxed muscles, improved digestion, heart and lungs expand increasing the circulation of oxygenated blood, keeps body healthy and free from disease, creates heat within the body (makes more pliable and flexible). Vedic Yoga (archaic yoga) - Rig-Veda ('rig' means praise and "veda' means knowledge) The fountainhead (Genesis) of Hinduism Old Testament of Hinduism Sacrifice was a way to connect the material world with the spiritual world. Mudras - "To de...

Fitour Yoga certification Exam Studyguide ...

FITOUR Yoga Certification Exam Questions and Correct Answers 2024 The benefits of yoga - Answer -*Improved flexibility, *awareness mindbodyspirit connection, *increased strength,suppleness, stamina *improved proprioception (the body's ability to respond when it is off balance),enhancement balance, posture, ability, and grace, *cleansing and conditioning internal organs, *enhancement bodily processes digestion, *improved breathing, clarity and stillness of mind and concentration, *redu...

Fitour Yoga certification EXAM | Comprehensive Questions and Answers Latest Updated 2024/2025 With 100% Verified Solutions

Fitour Yoga certification questions with correct answers

FITOUR Yoga Certification Exam With 100% Correct Answers

Fitour Yoga certification 2023/2024 Exam Graded A+

The benefits of yoga - Answer *Improved flexibility, *awareness mindbodyspirit connection, *increased strength,suppleness, stamina *improved proprioception (the body's ability to respond when it is off balance),enhancement balance, posture, ability, and grace, *cleansing and conditioning internal organs, *enhancement bodily processes digestion, *improved breathing, clarity and stillness of mind and concentration, *reduced anxiety, emotional tension, mood swings, ...

Fitour Yoga certification 2023/2024 Exam Graded A+

Fitour Yoga certification question and answers rated A+ passedThe benefits of yoga - correct answer *Improved flexibility, *awareness mindbodyspirit connection, *increased strength,suppleness, stamina *improved proprioception (the body's ability to respond when it is off balance),enhancement balance, posture, ability, and grace, *cleansing and conditioning internal organs, *enhancement bodily processes digestion, *improved breathing, clarity and stillness of mind and conce...