Fitour aqua certification - Study guides, Class notes & Summaries

FITOUR Advanced Fitness Instructor Certification exam Questions and Correct Answers 2024 buoyancy the upward thrust exerted by water on the body immersed hydrostatic pressure the weight of the water that pushes against a submerged object from all sides Drag resistance against an object in water or on land What are the four components of fitness performance? Speed, Power, Skill, and Agility When performing fitness activities in water, how many movements should be performed to two beats...

Fitour Aqua Certification Questions and Answers 100% Correct | Updated 2024

Know the difference between muscular indurance and muscular strength:? - cool! 1. muscular endurance is able to repetitions or sustain the weight load! 2. functionality: for example for muscular endurance is how many times one can lift that grocery bag!! 3. Muscular strength can be determined by 1 rep max!! 4. Examples of muscular strength include bench press, leg press or dynamiter (grip test!). But: muscle specificity strong grip does not mean strong legs ;) circuit describe which is sli...

FITOUR Aqua Certification Questions With 100% Correct Answers

Fitour Aqua Certification questions with correct answers

FITOUR Aqua Certification Questions and Correct Answers 2024 Holy crap this instructor is terrific!! - Answer -Blond blond blond! What is the is the fitness catch phrase right now? - Answer -1. Core strength! 2. Core flexibility hehe. 3. and functionality. She is fun and winked when it is a question on the test :) - Answer -:) wink wink. Define core stability in aquatic fitness:? - Answer -1. Uniquely works the transverse abdominals! How? Whole DVDs are devoted to posturing:? Explain:? -...

What is the is the fitness catch phrase right now? - Answer 1. Core strength! 2. Core flexibility hehe. 3. and functionality. She is fun and winked when it is a question on the test :) - Answer :) wink wink. Define core stability in aquatic fitness:? - Answer 1. Uniquely works the transverse abdominals! How? Whole DVDs are devoted to posturing:? Explain:? - Answer 1. When a person walks into a room with great posture, others think what's up with this person and where does their ...

Fitour Aqua Certification Exam with Complete Solutions

Fitour Aqua Certification! Question & answers 2023 updated to passHoly crap this instructor is terrific!! - correct answer Blond! What is the is the fitness catch phrase right now? - correct answer 1. Core strength! 2. Core flexibility hehe. 3. and functionality. She is fun and winked when it is a question on the test :) - correct answer :) wink wink. Define core stability in aquatic fitness:? - correct answer 1. Uniquely works the transverse abdominals! How? Whole DVDs are devote...

Fitour Aqua Certification! Questions & Answers Holy crap this instructor is terrific!! Correct Answer-Blond blond blond! What is the is the fitness catch phrase right now? Correct Answer-1. Core strength! 2. Core flexibility hehe. 3. and functionality