Exsc 191 final exam - Study guides, Class notes & Summaries

EXSC 191 Final Exam Review Questions and Answers 100% Pass **What percentage of type 2 diabetes cases can be prevented through diet and exercise?** - 90% **What does the term macrosomia refer to?** - Overweight newborn **What are the physical activity (PA) guidelines for children regarding moderate to vigorous physical activity (MVPA)?** - 60 minutes per day **What has the most significant nutritional influence on older children?** - Media **Which part of the brain is responsible ...

USC EXSC 191 Final Exam-O'Neil-ANM Questions and Answers Already Passed **True or False: Is exercise generally safe for most people?** True, exercise is safe for most individuals when done appropriately and within personal capabilities. **Identify the dimension of wellness that is not included in the list: Economic.** **True or False: Is exercise considered a type of physical activity?** True, exercise is a structured form of physical activity aimed at improving fitness. **Wha...

Exsc 191 final exam Complete Questions and Verified Answers A+ Level

Ans: Heart disease The 2008 federal physical activity guidelines recommend that every adult should do? Ans: at least 150 minutes a week of moderate-intensity aerobic activity or 75 minutes a week of vigorous-intensity aerobic activity, or an equivalent combination of both The purpose of the PAR-Q is to? Ans: Determine medical readiness for exercise Which of the following best describes wellness? Ans: Quality of life and a sense of well-being What region of the US has the highest rate of...

What is the biggest difference between the adult PA guidelines and the guidelines for older adults? Include extra balance training Evidence shows that test scores are reduced by encouraging PE and recess false What years are most important for refining fundamental movements? preschool-age What is one of the ways PA can maintain/improve cognitive function? increased blood flow to the brain Why is vitamin B12 an emphasized recommendation for older adults? b12 maintains blood cell count Name 1...

Measurements kg/m2- BMI mg/dL- Blood Glucose %- A1c bpm- HR Joints and Bones 360- Joints Arthritis- Swelling joints 206- Number of bones Osteoporosis- brittle bones Hypertension high blood pressure Type 1 diabetes juvenile diabetes Hypoglycemia low blood sugar Type 2 diabetes adult-onset diabetes Order the most common cancers in men (starting with the most prevalent) Lung Prostate Colon Pancreas Order the most common cancers in women (starting with the most prevalent) Lung Breast Colon Pa...

Exsc 191 final exam Questions and answers.

How many type 2 diabetes cases could be prevented with diet and exercise? 90% What does macrosomia mean? Overweight newborn Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:00 / 0:15 Full screen Brainpower Read More PA guidelines for children (MVPA)? 60 min/day what has the greatest nutritional influence on older children? Media what is the memory center of the brain? hippocampus What is the emotion center of the brain? ...

Flexibility - Ability of a joint and surrounding muscle to move through a full or optimal range of motion. Flexibility is also join specific Example of Health-Related Physical Fitness - Cardiorespiratory endurance Muscular endurance Muscular strength Power Flexibility Body composition FITT-VP - Frequency Intensity Time Type Volume Progression

Exsc 191 final exam Questions and answers