Exsc 191 exam 1 practice - Study guides, Class notes & Summaries

EXSC 191 Exam 1 Practice Questions And Answers With Verified Solutions Exercise is safe for most people ANS True A goal of preparticipation screening is to ANS Determine if physician referral is necessary before starting an exercise program What is the most important contributing factor to early death in our society? ANS Lifestyle What is the BEST prevention strategy for avoiding injury? ANS Proper shoe selection and replacement Which of the following is considered vigorous inte...

Sedentary Death Syndrome Cause of deaths attributed to a lack of regular physical activity Health State of complete well-being; not just the absence of disease or infirmity Sedentary Description of a person who is relatively inactive and whose lifestyle is characterized by a lot of sitting Chronic Diseases Illnesses that develop as a result of an unhealthy lifestyle and last a long time Risk Factors Lifestyle and genetic variables that may lead to disease Physical Activity Bodily movement p...