Exam 7 ncsf - Study guides, Class notes & Summaries
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NCSF || A+ Graded Already.
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NCSF-Resistance training Techniques || very Flawless.
Chapter 3 NCSF-CPT || with Accurate Answers 100%.
Exam 7 (NCSF) || with 100% Error-free Solutions.
NCSF CPT Review || with 100% Accurate Solutions.
NCSF CPT-Chapter 5 || with A+ Guaranteed Solutions.
NCSF CSC Final Practice Exam || All Answers Are Correct 100%.
NCSF Practice Exam w/ Explanations
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NCSF PERSONAL TRAINING unit 7 EXAM QUESTIONS AND ANSWERS
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NCSF PERSONAL TRAINING unit 7 EXAM QUESTIONS AND ANSWERS
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NCSF Exam 7 with complete solutions
- Exam (elaborations) • 3 pages • 2023
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NCSF Exam 7 with complete solutions 
What exercise would be ideal for correcting forward shoulders? - Answer ️️ -One-arm row 
The stretch performed in the image is designed to increase the flexibility of which muscle? - 
Answer ️️ -Subscapularis 
What causes the acute increase in metabolic rate experienced after an anaerobic training session? 
- Answer ️️ -excess post-exercise oxygen consumption (EPOC) 
What intensity should be recommended for reaching volitional fatigue when perform...
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Exam 7 (NCSF) Questions and Answers 2024
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Exam 7 (NCSF)
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Exam 7 (NCSF) Questions with Accurate Answers 2024
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Exam 7 (NCSF)
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Exam 7 (NCSF) Programming Considerations questions with correct answers
- Exam (elaborations) • 4 pages • 2023
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Exam 7 (NCSF) Programming Considerations questions with correct answers
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NCSF Exam 7 with complete solutions
- Exam (elaborations) • 3 pages • 2023
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Available in package deal
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NCSF Exam 7 with complete solutions
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NCSF Exam 7 with complete solutions
- Exam (elaborations) • 3 pages • 2024
- Available in package deal
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- $10.49
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NCSF Exam 7 with complete solutions 
What exercise would be ideal for correcting forward shoulders? - Answer ️️ -One-arm row 
The stretch performed in the image is designed to increase the flexibility of which muscle? - 
Answer ️️ -Subscapularis 
What causes the acute increase in metabolic rate experienced after an anaerobic training session? 
- Answer ️️ -excess post-exercise oxygen consumption (EPOC) 
What intensity should be recommended for reaching volitional fatigue when perform...
-
NCSF Personal Training - Unit 1 Exam Questions and Answers
- Exam (elaborations) • 5 pages • 2024
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NCSF Personal Training - Unit 1 Exam 
Questions and Answers 
Principle of Overload - Answer ️️ -stress must be applied beyond that which the body is 
accustomed to promote adaptations 
Principle of Progression - Answer ️️ -the amount and intensity of your exercise should be 
increased gradually 
Principle of Specificity - Answer ️️ -A rule that states that specific types of exercise improve 
specific parts of fitness or specific muscles. 
Elastic - Answer ️️ -an acute response to...
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NCSF Exam 7 with complete solutions
- Exam (elaborations) • 3 pages • 2024
- Available in package deal
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- $10.58
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NCSF Exam 7 with complete solutions 
What exercise would be ideal for correcting forward shoulders? - Answer ️️ -One-arm row 
The stretch performed in the image is designed to increase the flexibility of which muscle? - 
Answer ️️ -Subscapularis 
What causes the acute increase in metabolic rate experienced after an anaerobic training session? 
- Answer ️️ -excess post-exercise oxygen consumption (EPOC) 
What intensity should be recommended for reaching volitional fatigue when perform...
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