Cscs practice exam study - Study guides, Class notes & Summaries

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CSCS Practice Exam Study Questions with complete solutions

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CSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% Correct What is the recommended carb intake for marathon runners? - ANSWER30-90g of multi-source carbs The phosphagen system is defined by which of the following? - ANSWERanaerobic alactic system Which of these counts as a dynamic stretch? - ANSWERinchworm In w...

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CSCS Practice Exam Study Test Bank Questions with Complete Solutions 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma - Correct Answer actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin - Correct Answer calcium 3. Which of the following substances acts at the neuromuscular junction to excite the muscle fibers of a mo...

What is the recommended carb intake for marathon runners? Answer 30-90g of multi-source carbs The phosphagen system is defined by which of the following? Answer anaerobic alactic system Which of these counts as a dynamic stretch? Answer inchworm In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? Answer 90% Aerobic endurance athletes should follow what suggested carbohydrate intake/ kg of body mass? Answer 8-10...

What is the recommended carb intake for marathon runners? 30-90g of multi-source carbs The phosphagen system is defined by which of the following? anaerobic alactic system Which of these counts as a dynamic stretch? inchworm In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? 90% Aerobic endurance athletes should follow what suggested carbohydrate intake/ kg of body mass? 8-10g Regarding amino acid effects o...

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CSCS Practice Exam Study Questions and Answers 100% AccurateCSCS Practice Exam Study Questions and Answers 100% AccurateCSCS Practice Exam Study Questions and Answers 100% AccurateCSCS Practice Exam Study Questions and Answers 100% Accurate What is the recommended carb intake for marathon runners? - ANSWER30-90g of multi-source carbs The phosphagen system is defined by which of the following? - ANSWERanaerobic alactic system Which of these counts as a dynamic stretch? - ANSWERinchworm ...