Cscs exam 1 - Study guides, Class notes & Summaries

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CSCS exam 1 Questions & Answers 100% CorrectCSCS exam 1 Questions & Answers 100% CorrectCSCS exam 1 Questions & Answers 100% CorrectCSCS exam 1 Questions & Answers 100% CorrectCSCS exam 1 Questions & Answers 100% CorrectWhich of the following is a BCAA? 1. Alanine 2. Aspartate 3. Glutamate 4. Isoleucine - ANSWER4. Isoleucine The excess post-exercise oxygen consumption experienced by athletes is caused by all of the following EXCEPT? 1. changes in energy efficiency during recovery 2....

CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A)CSCS Exam 1 Questions & Answers (Graded A) Which of the following is a BCAA? 1. Alanine 2. Aspartate 3. Glutamate 4. Isoleucine - ANSWER4. Isoleucine The excess post-exercise oxygen consumption experienced by athletes is caused by all of the following EXCEPT? 1. changes in energy efficiency during recovery 2. decre...

CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct CSCS Exam 1 Questions & Answers 100% Correct Which of the following is a BCAA? 1. Alanine 2. Aspartate 3. Glutamate 4. Isoleucine - ANSWER4. Isoleucine The excess post-exercise oxygen consumption experienced by athletes is caused by all of the following EXCEPT? 1. changes in energy efficiency during recover...

NSCA CSCS EXAM ACTUAL EXAM 140 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+ NSCA CSCS EXAM ACTUAL EXAM 140 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+

NSCA-CSCS CHAPTER 1 EXAM 2024 WITH 100% ACCURATE SOLUTIONS

CSCS Exam Practice Questions 2024, NSCA CSCS - Study Review Rated A+ Perimysium (surrounding group of fibers/fascicules) Endomysium (surrounding individual fibers) Fascia Delicate "cobwebby" tissue Motor Unit Motor Neuron and the muscle fibers it innervates Typically several hundred muscle fibers in a single motor unit Sarcolemma The plasma membrane of a cell Transverse Tubules Connect to plasma membrane to interior Action potentials travel through Ensures AP exci...

CSCS Exam 1 Questions & Answers 100% VerifiedCSCS Exam 1 Questions & Answers 100% VerifiedCSCS Exam 1 Questions & Answers 100% VerifiedCSCS Exam 1 Questions & Answers 100% VerifiedWhich of the following is a BCAA? 1. Alanine 2. Aspartate 3. Glutamate 4. Isoleucine - ANSWER4. Isoleucine The excess post-exercise oxygen consumption experienced by athletes is caused by all of the following EXCEPT? 1. changes in energy efficiency during recovery 2. decreases in body temp 3. ATP-CP resyn...

CSCS EXAM 2024 WITH 100% ACCURATE SOLUTIONS How much carbs should an aerobic athlete consume within 30 minutes of exercise? - ANSWER ☑☑1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? - ANSWER ☑☑50-60% VO2 max, >40 minutes At 95% of 1 RM, how many reps are you allowed to perform? 87%? 80%? 75%? 67%? - ANSWER ☑☑2, 5, 8, 10, 12 What is the appropriate frequency of plyometric exercise for in-season football? - A...