Tensor fascia latae - Study guides, Class notes & Summaries

ISSA Corrective Exercise Quiz Which of the following muscles serve to decelerate knee flexion and hip extension? A) Psoas B) Tensor fascia latae C) Gluteus maximus D) Rectus femoris - ANS D) Rectus femoris Which of the following muscles serves to decelerate tibial internal rotation and knee extension? A) Peroneus longus B) Semimembranosus C) Biceps femoris D) Gastrocnemius - ANS C) Biceps femoris Which of the following muscles inserts via the Achilles tendon? A) Gastroc...

Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland - Answer- a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular efficiency b. Balance c. Posture d. Functional efficiency - Answer- b Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability as well as input ...

NASM CES Exam 1. Muscles involved in the Anterior Oblique subsystem (AOS) Internal Oblique and adductor complex, external oblique and hip external rotators 2. Function of anterior oblique subsystem provides transverse plane stabilization and force transmission necessary for functional activities involving the trunk and extremities Provides rotation of the pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 3. Muscles involved in the lateral subsystem (LS) Gluteus medius, t...

anteroposterior (Foot) - Dorsiflexors oppose plantar flexors Lateral and rotary (Foot) - Tibials oppose peroneals HIP - Anterposterior - Iliopsoas, Rectus femoris, tensor fascia latae, and Sartorius oppose Gluteus maximus and hamstrings KNEE - anteroposterior - hamstrings, gastrocnemius, and popliteus oppose quads HIP - Lateral - Unilaterally, abductors oppose abductors. Bilaterally, right abductors and left abductors oppose left abductors and right adductors. HIP - Rotary - Unilaterally,...

NASM Flexibility Exam 1 (2024) || All Questions & Answers (100% Correct) NASM Flexibility Exam 1 (2024) || All Questions & Answers (100% Correct) Altered Reciprocal Inhibition - ANSWER - The concept of muscle inhibition, caused by a tight agonist, which inhibits its functional antagonist. Synergistic Dominance - ANSWER - The neuromuscular phenomenon that occurs when inappropriate muscles take over the function of a weak or inhibited prime mover. Integrated stretching - ANSWER - Self-my...

Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland - Answers-a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular efficiency b. Balance c. Posture d. Functional efficiency - Answers-b Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability as well as input ...

NASM practice exam questions and answers latest updated Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular efficiency b. Balance c. Posture d. Functional efficiency b Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 sec...

Arthrex Sports Module 5 Questions and Answers 100% AccurateArthrex Sports Module 5 Questions and Answers 100% AccurateArthrex Sports Module 5 Questions and Answers 100% AccurateArthrex Sports Module 5 Questions and Answers 100% AccurateWhich muscle/tendon causes internal snapping of the hip? A. gluteus medius B. iliotibial band C. iliopsoas D. tensor fascia latae - ANSWER-C. iliopsoas All of the following are hip flexor muscles, EXCEPT: A. Rectus Femoris B. Gluteus Medius C. Sartoriu...

Which muscle/tendon causes internal snapping of the hip? A. gluteus medius B. iliotibial band C. iliopsoas D. tensor fascia latae - ANSWERC. iliopsoas All of the following are hip flexor muscles, EXCEPT: A. Rectus Femoris B. Gluteus Medius C. Sartorius D. All of the above - ANSWERB. Gluteus Medius The three bones that make up the acetabulum are the: A. ilium, ischium, femur B. pubis, ilium, ischium C. femur, tibia, fibula D. ilium, pubis, femur - ANSWERB. pubis, ilium, ischiu...

ACE Group Fitness Anatomy Latest 2023 Graded A+ Pelvic Floor Stabilization, support and core bracing Transverse Abdominis compress abdomen, drawing-in maneuver, core bracing anterior tibialis ankle dorsi flexion gastrocenemius, Soleus ankle plantar flexion rectus femoris, vastus lateralis, vastus intermedius, vastus medialis knee extension, hip flexion semitendinosus, semimembranosus, biceps femoris knee flexion, hip extension tensor fascia latae, sartorius, rectus femoris, psas major & m...