Nasm ces 1 - Study guides, Class notes & Summaries
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NASM CES TEST 1 questions with correct answers
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NASM CES TEST 1 questions with correct answers
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.
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NASM CES 3- Practice Exam 1 2023/2024
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NASM CES 3- Practice Exam 1 
2023/2024 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration 
c. Reciprocal inhibition 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
Select one: 
a. Erector spinae 
b. Rectus abdominis 
c. Multifidus 
d. External obliques 
c. Multifidus 
D...
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NASM-CES Ch 1: The Corrective Exercise Continuum questions with correct answers
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NASM-CES Ch 1: The Corrective Exercise Continuum questions with correct answers
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NASM CES chapter 1 Questions and Answers 100% Solved
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NASM CES chapter 1
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NASM CES 100+ Questions and Verified Answers Rated A+ | Latest 2024
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NASM CES 100+ Questions and Verified Answers Rated A+ | Latest 2024 
 
NASM CES 100+ Questions and Verified Answers Rated A+ | Latest 2024 
 
NASM CES 100+ Questions and Verified Answers Rated A+ | Latest 2024
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NASM CES EXAM PREP 2023/2024
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NASM CES EXAM PREP 
1. Muscles involved in the Anterior Oblique subsystem (AOS) 
Internal Oblique and adductor complex, external oblique and hip external rotators 
2. Function of anterior oblique subsystem 
provides transverse plane stabilization and force transmission necessary for 
functional activities involving the trunk and extremities Provides rotation of the 
pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 
3. Muscles involved in the lateral subsystem (LS) 
Gluteus med...
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NASM CES LESSON 1 QUESTIONS AND ANSWERS LATEST UPDATED 2024
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NASM CES LESSON 1
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NASM CES 3- Exam 1 Questions & Answers (Graded A+)
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NASM CES 3- Exam 1 Questions & Answers (Graded A+) 
NASM CES 3- Exam 1 Questions & Answers (Graded A+) 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition 
 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
 
Select one: 
a. Erector sp...
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NASM CES troublesome questions and Answers 100% correct 2024
- Exam (elaborations) • 5 pages • 2024
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NASM CES troublesome questions
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